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climbhttps://mtnmamaadventures.blog/wp-content/uploads/2021/09/119160502_10218192474906690_4363913611510620064_n.jpeg119160502_10218192474906690_4363913611510620064_n2021-09-12T02:17:49+00:00monthlyhttps://mtnmamaadventures.blog/2021/09/03/reflections-of-september-11-2001/https://mtnmamaadventures.blog/wp-content/uploads/2021/09/pexels-photo-2985650.jpegpexels-photo-2985650.jpegPhoto by Joshua Santos on <a href="https://www.pexels.com/photo/american-flag-on-9-11-memorial-2985650/" 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of my two pairs of pants -- the jeans that don't fit unless I'm standing.2019-09-13T14:51:25+00:00monthlyhttps://mtnmamaadventures.blog/2019/09/12/september-11/2019-09-12T15:25:33+00:00monthlyhttps://mtnmamaadventures.blog/2019/09/09/stuck-in-my-head-champion-fall-out-boy/2019-09-09T14:16:23+00:00monthlyhttps://mtnmamaadventures.blog/2019/09/07/your-one-job-is-many-jobs/https://mtnmamaadventures.blog/wp-content/uploads/2019/09/img_0333-e1567971630423.pngimg_0333Mountain Kid 3 "bending" the water. Yes, we are fans of "Avatar: The Last Airbender."https://mtnmamaadventures.blog/wp-content/uploads/2019/09/img_0902-e1567971692949.pngimg_0902Libby, a library app featuring audio and electronic books, has a copy of Viktor Frankl's "Man's Search for Meaning."2019-09-08T20:21:51+00:00monthlyhttps://mtnmamaadventures.blog/2019/09/06/dorian-day-1-photo-adventure/2019-09-07T16:48:15+00:00monthlyhttps://mtnmamaadventures.blog/2019/09/05/own-today/https://mtnmamaadventures.blog/wp-content/uploads/2019/09/img_7096.jpgimg_7096https://mtnmamaadventures.blog/wp-content/uploads/2019/09/img_1094.jpgimg_10942019-09-05T19:44:16+00:00monthlyhttps://mtnmamaadventures.blog/2019/09/04/garden-update/https://mtnmamaadventures.blog/wp-content/uploads/2019/09/img_1060.jpgimg_1060https://mtnmamaadventures.blog/wp-content/uploads/2019/09/img_0896.jpgimg_0896https://mtnmamaadventures.blog/wp-content/uploads/2019/09/img_0967.jpgimg_0967https://mtnmamaadventures.blog/wp-content/uploads/2019/09/img_1079.jpgimg_1079https://mtnmamaadventures.blog/wp-content/uploads/2019/09/img_1080.jpgimg_10802019-09-05T00:52:22+00:00monthlyhttps://mtnmamaadventures.blog/2019/09/04/transformation-tuesday-italian-dressing/https://mtnmamaadventures.blog/wp-content/uploads/2019/09/img_1066.jpgimg_10662019-09-05T00:23:32+00:00monthlyhttps://mtnmamaadventures.blog/2019/09/02/monday-motivation-take-the-leap/https://mtnmamaadventures.blog/wp-content/uploads/2019/09/img_1061.jpgimg_10612019-09-03T00:30:06+00:00monthlyhttps://mtnmamaadventures.blog/2019/09/01/college-football-game/https://mtnmamaadventures.blog/wp-content/uploads/2019/09/img_1029.jpgIMG_10292019-12-13T17:45:47+00:00monthlyhttps://mtnmamaadventures.blog/2019/08/29/free-flow-thursday/https://mtnmamaadventures.blog/wp-content/uploads/2019/08/6a230d71-f181-42d9-98f9-3ff874fce411-1797-0000012fb6dc029c_file.jpg6a230d71-f181-42d9-98f9-3ff874fce411-1797-0000012fb6dc029c_file2019-08-29T16:26:03+00:00monthlyhttps://mtnmamaadventures.blog/2019/08/09/to-sleep-to-perchance-do/https://mtnmamaadventures.blog/wp-content/uploads/2019/08/img_0498-1.jpgimg_0498-12019-08-09T21:19:21+00:00monthlyhttps://mtnmamaadventures.blog/2019/07/27/the-biggest-pause/2019-07-27T23:11:31+00:00monthlyhttps://mtnmamaadventures.blog/2019/07/04/back-to-day-one/https://mtnmamaadventures.blog/wp-content/uploads/2019/07/img_75551.jpgIMG_7555[1]2019-07-04T13:21:01+00:00monthlyhttps://mtnmamaadventures.blog/2019/07/03/exploring-an-old-house-with-new-friends/2019-07-03T14:30:36+00:00monthlyhttps://mtnmamaadventures.blog/2019/06/15/the-red-ants-were-worth-it/https://mtnmamaadventures.blog/wp-content/uploads/2019/06/img_7135.jpgIMG_71352019-06-15T19:56:13+00:00monthlyhttps://mtnmamaadventures.blog/2019/06/12/roasted-chickpeas-revisited/https://mtnmamaadventures.blog/wp-content/uploads/2019/06/img_7093.jpgimg_70932019-06-12T22:13:00+00:00monthlyhttps://mtnmamaadventures.blog/2019/06/07/water-adventures-photos/https://mtnmamaadventures.blog/wp-content/uploads/2019/06/img_6642.jpgimg_6642https://mtnmamaadventures.blog/wp-content/uploads/2019/06/img_1672.jpgimg_1672https://mtnmamaadventures.blog/wp-content/uploads/2019/06/img_1370.jpgimg_1370https://mtnmamaadventures.blog/wp-content/uploads/2019/06/img_0879.jpgimg_0879https://mtnmamaadventures.blog/wp-content/uploads/2019/06/img_0035.jpgimg_0035https://mtnmamaadventures.blog/wp-content/uploads/2019/06/img_6459.jpgimg_6459https://mtnmamaadventures.blog/wp-content/uploads/2019/06/img_6461.jpgimg_6461https://mtnmamaadventures.blog/wp-content/uploads/2019/06/img_6407-2.jpgimg_6407-2https://mtnmamaadventures.blog/wp-content/uploads/2019/06/img_6376-2.jpgimg_6376-2https://mtnmamaadventures.blog/wp-content/uploads/2019/06/img_6940.jpgimg_69402019-06-10T16:20:59+00:00monthlyhttps://mtnmamaadventures.blog/2019/06/08/getting-kicked-out-of-the-guild/https://mtnmamaadventures.blog/wp-content/uploads/2019/06/habiticainside.jpghabiticainside2019-06-08T23:29:59+00:00monthlyhttps://mtnmamaadventures.blog/2019/06/08/adventures-in-gardening/https://mtnmamaadventures.blog/wp-content/uploads/2019/06/img_7009.jpgIMG_7009https://mtnmamaadventures.blog/wp-content/uploads/2019/06/img_7018.jpgIMG_70182019-06-08T22:45:54+00:00monthlyhttps://mtnmamaadventures.blog/2019/06/06/finding-adventures/https://mtnmamaadventures.blog/wp-content/uploads/2019/06/img_6347-1.jpgimg_6347-1https://mtnmamaadventures.blog/wp-content/uploads/2019/06/img_6671.jpgimg_6671https://mtnmamaadventures.blog/wp-content/uploads/2019/06/img_6347.jpgimg_6347https://mtnmamaadventures.blog/wp-content/uploads/2019/06/img_3887.jpgimg_3887https://mtnmamaadventures.blog/wp-content/uploads/2019/06/img_3878.jpgimg_3878https://mtnmamaadventures.blog/wp-content/uploads/2019/06/img_6895-1.jpgimg_6895-1https://mtnmamaadventures.blog/wp-content/uploads/2019/06/img_6407-1.jpgimg_6407-12019-06-06T23:34:51+00:00monthlyhttps://mtnmamaadventures.blog/2019/06/05/review-frozen-vegetables-for-roasting/https://mtnmamaadventures.blog/wp-content/uploads/2019/06/img_6871.jpgimg_6871https://mtnmamaadventures.blog/wp-content/uploads/2019/06/img_6872.jpgimg_68722019-06-06T09:31:26+00:00monthlyhttps://mtnmamaadventures.blog/2019/06/04/mountain-mama-at-43/https://mtnmamaadventures.blog/wp-content/uploads/2019/06/463ac8f4-5787-4f7c-93c2-2d62c1d76d50.jpg463ac8f4-5787-4f7c-93c2-2d62c1d76d502019-06-04T22:58:04+00:00monthlyhttps://mtnmamaadventures.blog/2019/06/03/getting-into-baseball/2019-06-02T21:21:57+00:00monthlyhttps://mtnmamaadventures.blog/2019/06/02/you-might-notice/2019-06-02T17:30:55+00:00monthlyhttps://mtnmamaadventures.blog/2019/05/11/motherhood-the-most-epic-adventure-of-all/2019-05-11T22:18:53+00:00monthlyhttps://mtnmamaadventures.blog/2019/05/02/whats-next/https://mtnmamaadventures.blog/wp-content/uploads/2019/05/img_4876.jpgimg_4876https://mtnmamaadventures.blog/wp-content/uploads/2019/05/img_5334.jpgimg_53342019-05-02T13:58:44+00:00monthlyhttps://mtnmamaadventures.blog/2019/04/28/runversary-cycle-nc/https://mtnmamaadventures.blog/wp-content/uploads/2019/04/img_5533-1.jpgIMG_55332019-04-28T12:05:35+00:00monthlyhttps://mtnmamaadventures.blog/2019/04/16/adventures-100-years-historical-tour/2019-04-02T17:01:45+00:00monthlyhttps://mtnmamaadventures.blog/2019/04/09/historic-adventure-harriet-jacobs/2019-04-02T15:29:20+00:00monthlyhttps://mtnmamaadventures.blog/2019/04/02/training-recap-were-getting-old-blue/2019-04-02T15:30:20+00:00monthlyhttps://mtnmamaadventures.blog/2019/03/19/family-adventure-lighthouse-climb/https://mtnmamaadventures.blog/wp-content/uploads/2019/03/img_4157.jpgIMG_4157This glass "window" is actually in the floor of the area that houses the light for the Currituck Lighthouse.https://mtnmamaadventures.blog/wp-content/uploads/2019/03/img_4185-1.jpgIMG_4185Horse hoove prints in the pine needles.https://mtnmamaadventures.blog/wp-content/uploads/2019/03/img_4151-1.jpgIMG_4151The Currituck Sound.https://mtnmamaadventures.blog/wp-content/uploads/2019/03/img_4130.jpgIMG_4130The Currituck Sound (left) and Atlantic Ocean (right) straddles the Outer Banks. The state of Virginia is off in the distance.https://mtnmamaadventures.blog/wp-content/uploads/2019/03/img_4127.jpgIMG_4127The Atlantic Ocean in the distance2019-03-19T13:39:13+00:00monthlyhttps://mtnmamaadventures.blog/2019/03/05/a-learning-adventure-in-positivity/2019-03-05T16:55:47+00:00monthlyhttps://mtnmamaadventures.blog/2019/02/26/race-recap-pinehurst-resort-10k/2019-02-26T15:48:08+00:00monthlyhttps://mtnmamaadventures.blog/2019/02/12/new-race-newish-plans/2019-02-12T17:26:03+00:00monthlyhttps://mtnmamaadventures.blog/2019/02/05/being-selfish-half-marathon-training/2019-02-06T12:02:37+00:00monthlyhttps://mtnmamaadventures.blog/2019/01/31/dont-apologize/2019-01-31T15:39:06+00:00monthlyhttps://mtnmamaadventures.blog/2019/01/17/songs-that-move-happier-marshmello-and-bastille/https://mtnmamaadventures.blog/wp-content/uploads/2019/01/img_2887.jpgimg_2887https://mtnmamaadventures.blog/wp-content/uploads/2019/01/img_2649.jpgimg_2649https://mtnmamaadventures.blog/wp-content/uploads/2019/01/img_2862.jpgimg_28622019-01-18T01:07:08+00:00monthlyhttps://mtnmamaadventures.blog/2019/01/01/resolve-to-do-something/https://mtnmamaadventures.blog/wp-content/uploads/2019/01/img_2642.jpgimg_2642https://mtnmamaadventures.blog/wp-content/uploads/2019/01/img_2650.jpgimg_26502019-01-01T11:04:31+00:00monthlyhttps://mtnmamaadventures.blog/2018/12/28/2018-year-in-review/2019-01-02T01:16:39+00:00monthlyhttps://mtnmamaadventures.blog/2018/12/21/new-year-new-plans/https://mtnmamaadventures.blog/wp-content/uploads/2018/12/da68a570-9dc0-449e-81c3-1c20b45f0132.jpgda68a570-9dc0-449e-81c3-1c20b45f0132https://mtnmamaadventures.blog/wp-content/uploads/2018/12/img_2298.jpgimg_2298https://mtnmamaadventures.blog/wp-content/uploads/2018/12/img_2300.jpgimg_23002018-12-21T10:50:39+00:00monthlyhttps://mtnmamaadventures.blog/2018/10/18/the-lies-i-tell-myself/https://mtnmamaadventures.blog/wp-content/uploads/2018/10/img_0679.jpgimg_0679https://mtnmamaadventures.blog/wp-content/uploads/2018/10/img_0710.jpgimg_07102018-10-18T13:42:09+00:00monthlyhttps://mtnmamaadventures.blog/2018/08/09/soma-columbia-north-carolina/https://mtnmamaadventures.blog/wp-content/uploads/2018/08/img_8955.jpgimg_8955A damaged tree at the Pocosin Lakes Wildlife Refuge.https://mtnmamaadventures.blog/wp-content/uploads/2018/08/img_8970-e1533596834591.jpgimg_8970Graffitti on a bench on the boardwalk.https://mtnmamaadventures.blog/wp-content/uploads/2018/08/img_8998-e1533596788764.jpgimg_8998A mural on a building in Columbia has hidden objects in it for visitors to find.https://mtnmamaadventures.blog/wp-content/uploads/2018/08/img_8965.jpgimg_8965The cypress trees on the Scuppernong River sit above the black water.https://mtnmamaadventures.blog/wp-content/uploads/2018/08/img_8959.jpgimg_8959Flowers at the Pocosin Lakes Wildlife Refuge.https://mtnmamaadventures.blog/wp-content/uploads/2018/08/img_8992.jpgimg_8992The sign for the Columbia theater.https://mtnmamaadventures.blog/wp-content/uploads/2018/08/img_9001.jpgimg_9001A handmade clay windchime on the side of the Pocosin Art exhibit building.https://mtnmamaadventures.blog/wp-content/uploads/2018/08/img_8963.jpgimg_8963A spider's web obscures the view of the river.https://mtnmamaadventures.blog/wp-content/uploads/2018/08/img_8957.jpgimg_8957https://mtnmamaadventures.blog/wp-content/uploads/2018/08/img_8997.jpgimg_8997This winery also had a coffee shop. It's pretty awesome inside.2018-10-16T10:41:01+00:00monthlyhttps://mtnmamaadventures.blog/2018/10/08/to-the-guys-in-the-parking-lot/https://mtnmamaadventures.blog/wp-content/uploads/2018/10/img_04371-e1539011073330.pngIMG_0437[1]https://mtnmamaadventures.blog/wp-content/uploads/2018/10/img_04251-e1539008028211.jpgIMG_0425[1]Joseph Hewes, a former resident of my town and "godfather of the U.S. Navy." He served as the first Secretary of the Navy.2018-10-08T15:05:59+00:00monthlyhttps://mtnmamaadventures.blog/2018/10/04/race-recap-live-your-dash-8k/https://mtnmamaadventures.blog/wp-content/uploads/2018/10/img_03321-e1538662889570.jpgIMG_0332[1]I placed second in my age group at the Live Your Dash 8K.https://mtnmamaadventures.blog/wp-content/uploads/2018/10/img_03341-e1538662437163.jpgIMG_0334[1]Mountain Kid 1 and I at the end of the Live Your Dash 8K. I just finished. She finished about 20 minutes before this photo was taken.https://mtnmamaadventures.blog/wp-content/uploads/2018/10/img_04121.jpgIMG_0412[1]The Live Your Dash 8K after party featured Carolina barbecue (vinegar based), chips, coleslaw, water, beer and good music and great company.https://mtnmamaadventures.blog/wp-content/uploads/2018/10/img_03351-e1538662267965.jpgIMG_0335[1]The scenery is beautiful on the Live Your Dash 8K route.https://mtnmamaadventures.blog/wp-content/uploads/2018/10/img_03361-e1538662157899.jpgIMG_0336[1]Mountain Kid 1 heads to the finish line of the Live Your Dash 8K. She was second overall female.2018-10-04T14:23:34+00:00monthlyhttps://mtnmamaadventures.blog/2018/09/17/chasing-adrenaline-and-happiness/https://mtnmamaadventures.blog/wp-content/uploads/2018/09/img_00211.jpgIMG_0021[1]https://mtnmamaadventures.blog/wp-content/uploads/2018/09/img_00271.jpgIMG_0027[1]Water is flooding either side of this bridge.https://mtnmamaadventures.blog/wp-content/uploads/2018/09/img_00571-e1537194576839.pngIMG_0057[1]Finally, I get to be outside for something other than covering Hurricane Florence.2018-09-17T14:36:48+00:00monthlyhttps://mtnmamaadventures.blog/2018/09/11/soma-new-bern-nc/https://mtnmamaadventures.blog/wp-content/uploads/2018/09/img_9741-e1536693897345.jpgimg_9741Augusta Block is popular among the bricks paving the sidewalks and streets.https://mtnmamaadventures.blog/wp-content/uploads/2018/09/img_9750.jpgimg_9750Various bear statues, including this one in a open pedestrian area, stand throughout New Bern.https://mtnmamaadventures.blog/wp-content/uploads/2018/09/img_9749-e1536694450466.jpgimg_9749Several bear statues, like this one in front of an accounting office, are painted in various ways.https://mtnmamaadventures.blog/wp-content/uploads/2018/09/img_9739.jpgimg_9739Baron Christopher de Graffenried was the founder of New Bern. His bust is on the property of Christ Episcopal Church in downtown New Bern.https://mtnmamaadventures.blog/wp-content/uploads/2018/09/img_9736.jpgimg_9736Many wrought iron fences are like the one pictured here, which serves as an entry way to an outdoor chapel.https://mtnmamaadventures.blog/wp-content/uploads/2018/09/img_9742.jpgimg_9742This bridge carry several interstates over water in New Bern.https://mtnmamaadventures.blog/wp-content/uploads/2018/09/img_9735-e1536696326996.jpgimg_9735Pepsi-Cola was invented in New Bern. You can visit the pharmacy were the soda was invited.https://mtnmamaadventures.blog/wp-content/uploads/2018/09/img_9748-e1536696723618.jpgimg_9748The Craven County government building is in downtown New Bern. The courthouses are housed in the building.https://mtnmamaadventures.blog/wp-content/uploads/2018/09/img_9747.jpgimg_9747A nice house in the historical end of the town looks boarded up, with the front door and side windows boarded up.https://mtnmamaadventures.blog/wp-content/uploads/2018/09/img_9752-e1536696896539.jpgimg_9752A vegetable plate from Baker's Kitchen in downtown New Bern. Pictured clockwise, from bottom, are green beans, sweet potato cassarole, Dutch potatoes (like mac and cheese but made with potatoes) and cucumber and tomato salad.2018-09-11T20:21:44+00:00monthlyhttps://mtnmamaadventures.blog/2018/09/07/about-sobriety/https://mtnmamaadventures.blog/wp-content/uploads/2018/09/img_97231-e1536284238430.pngIMG_9723[1]Getting a little yoga in with the tree pose.https://mtnmamaadventures.blog/wp-content/uploads/2018/09/img_97931-e1536283060179.pngIMG_9793[1]My favorite drink of the moment -- coffee poured over ice cream. In this case it's Chocolate mint ice cream so I get a mint mocha with melty chocolate chips at the end. *drool*https://mtnmamaadventures.blog/wp-content/uploads/2018/09/img_97731.jpgIMG_9773[1]Sept. 6, 2018 -- almost two months sober.2018-10-09T16:23:53+00:00monthlyhttps://mtnmamaadventures.blog/2018/09/05/soma-62-days-of-photos/https://mtnmamaadventures.blog/wp-content/uploads/2018/09/img_9387-e1536190537224.jpgimg_9387Our oldest dog, Caesar, is the only dog who knows dad. Due to his kidney transplants, he was unable to visit our house.https://mtnmamaadventures.blog/wp-content/uploads/2018/09/img_9436-e1536190606508.jpgimg_9436Dad liked the church and gospel music. This group, Captain's Crew, performed recently at a park.https://mtnmamaadventures.blog/wp-content/uploads/2018/09/img_8945-e1536190691894.jpgimg_8945He loved family, including these crazy kids.https://mtnmamaadventures.blog/wp-content/uploads/2018/09/img_9321-e1536191434270.jpgimg_9321We often went camping in my youth.https://mtnmamaadventures.blog/wp-content/uploads/2018/09/img_8951-e1536190747955.jpgimg_8951He liked dogs.https://mtnmamaadventures.blog/wp-content/uploads/2018/09/img_9318-e1536190907383.jpgimg_9318He liked sunsets and sunrises.https://mtnmamaadventures.blog/wp-content/uploads/2018/09/img_9547.jpgimg_9547In this case, my dad was the person I called when I needed to do repair work. I helped him a few times as a kid, messing up royally. I can hear him walking me through projects sometime.https://mtnmamaadventures.blog/wp-content/uploads/2018/09/img_9767-e1536190971823.jpgimg_9767He was patriotic.https://mtnmamaadventures.blog/wp-content/uploads/2018/09/img_9431.jpgimg_9431He went to several of my high school athletic events.https://mtnmamaadventures.blog/wp-content/uploads/2018/09/img_9179.jpgimg_9179Another sunrise. He was also a history buff.2018-09-05T23:55:58+00:00monthlyhttps://mtnmamaadventures.blog/2018/08/15/soma-pocosin-lakes-wildlife-refuge/https://mtnmamaadventures.blog/wp-content/uploads/2018/08/img_92081-e1534373449669.jpgIMG_9208[1]A recently carved railing says "One human family."2018-08-15T23:37:01+00:00monthlyhttps://mtnmamaadventures.blog/2018/08/14/training-week-2-this-right-here/https://mtnmamaadventures.blog/wp-content/uploads/2018/08/img_51371.jpgIMG_5137[1]https://mtnmamaadventures.blog/wp-content/uploads/2018/08/img_91761-e1534294247469.pngIMG_9176[1]My Abel Township, which I build by gathering supplies in Zombies, Run!https://mtnmamaadventures.blog/wp-content/uploads/2018/08/img_91751-e1534294141295.pngIMG_9175[1]Some of the episodes of Zombies Run in which I as Runner 5 hurt a bunch of people I care about.https://mtnmamaadventures.blog/wp-content/uploads/2018/08/img_91661-e1534293990950.jpgIMG_9166[1]Stretching after a run that was shorter than my coach subscribed.2018-08-15T02:21:43+00:00monthlyhttps://mtnmamaadventures.blog/2018/08/07/surviving-12-years-of-parenting/https://mtnmamaadventures.blog/wp-content/uploads/2018/08/img_87461.jpgIMG_8746[1]MK1 and I one recent early morning getting ready to help the Run for the Fallen crew get underway in Edenton, NC.https://mtnmamaadventures.blog/wp-content/uploads/2018/08/img_90691-e1533691488477.jpgIMG_9069[1]Mountain Kid 1 with one of her first age group awards. This is the Apple Butter Festival race in Salem, West Virginia.2018-08-08T19:29:08+00:00monthlyhttps://mtnmamaadventures.blog/2018/08/07/week-1-training-to-rebuild/https://mtnmamaadventures.blog/wp-content/uploads/2018/08/img_83981.jpgIMG_8398[1]https://mtnmamaadventures.blog/wp-content/uploads/2018/08/img_893811.jpgIMG_8938[1]A heron takes flight during one of my runs.https://mtnmamaadventures.blog/wp-content/uploads/2018/08/img_85441.jpgIMG_8544[1]Logging some miles during my training.https://mtnmamaadventures.blog/wp-content/uploads/2018/08/img_85591.jpgIMG_8559[1]The official artwork by Andy welcoming me as a Silver Fox athlete.2018-08-07T19:52:40+00:00monthlyhttps://mtnmamaadventures.blog/2018/08/02/soma-historic-metals/https://mtnmamaadventures.blog/wp-content/uploads/2018/08/img_88611.jpgIMG_8861[1]The water from Edenton Bay laps under the bottom of cannons brought to Edenton, NC, by France, as a gift. American flag link the street, as well as other streets in downtown Edenton.https://mtnmamaadventures.blog/wp-content/uploads/2018/08/img_88741-e1533250040145.jpgIMG_8874[1]An old handle on a fence gate on King Street. The street, near downtown, is lined with historic homes, most dating to the 1800s or earlier.https://mtnmamaadventures.blog/wp-content/uploads/2018/08/img_88681-e1533250116875.jpgIMG_8868[1]This "forged steel shackle" had four brass levers apparently. It keeps the Cupola House gardens safe from unwanted visitors.https://mtnmamaadventures.blog/wp-content/uploads/2018/08/img_88671.jpgIMG_8867[1]These cannons were made during the Civil War when an attack on Edenton seemed likely. The local churches donated their bells to be melted the reforged into the cannon you see here.https://mtnmamaadventures.blog/wp-content/uploads/2018/08/img_88641.jpgIMG_8864[1]Tonka, our youngest dog, checks out the cannons that were donated to Edenton by France sometime near the Revolutionary War.https://mtnmamaadventures.blog/wp-content/uploads/2018/08/img_88591.jpgIMG_8859[1]Did you know Edenton had its own tea party? This tea pot memorialized the time when 51 women got together to protest English taxes.https://mtnmamaadventures.blog/wp-content/uploads/2018/08/img_88561.jpgIMG_8856[1]This keyhole offers anyone with the right key entry into the 1767 Chowan County Courthouse. If you glance at it right, you can see the courtroom inside.2018-08-02T22:57:53+00:00monthlyhttps://mtnmamaadventures.blog/2018/07/31/shorts-runs-with-run-for-the-fallen/https://mtnmamaadventures.blog/wp-content/uploads/2018/07/img_8703.jpgIMG_8703The end of the day ceremony in Edenton, NC, on July 30. photo by Mountain Papahttps://mtnmamaadventures.blog/wp-content/uploads/2018/07/img_8756-e1533051049434.jpgIMG_8756Run for the Fallen holds the first honor marker at mile 1 of Tuesday's run. Rob Jackson, school superintendent, is in the black holding the North Carolina state flag.https://mtnmamaadventures.blog/wp-content/uploads/2018/07/img_8712-e1533050750186.jpgIMG_8712George Lutz, founder of Honor and Remember which organized Run for the Fallen talks at American Legion Post 40 in Edenton. Photo by Mountain Papahttps://mtnmamaadventures.blog/wp-content/uploads/2018/07/img_8692.jpgIMG_8692The family of the late MSgt. Rober E. Connelly Jr. walks with the Run for the Fallen runners Monday as it finishes day 115 of its cross-country run.https://mtnmamaadventures.blog/wp-content/uploads/2018/07/img_8684-e1533048010433.jpgIMG_8684I'm in the back, just trying to keep up with the Run for the Fallen runners as we pass over the Pembroke Creek bridge on Monday, July 30.2018-07-31T15:45:59+00:00monthlyhttps://mtnmamaadventures.blog/2018/07/22/adventures-in-blood-donating/https://mtnmamaadventures.blog/wp-content/uploads/2018/07/img_81191.jpgIMG_8119[1]Mountain Kid 3's medal for recruiting me as a blood donor. I think the Girl Scouts thought he was cute. https://mtnmamaadventures.blog/wp-content/uploads/2018/07/img_81131.jpgIMG_8113[1]Waiting for the needle. Photo by Mountain Kid 3.https://mtnmamaadventures.blog/wp-content/uploads/2018/07/img_81101-e1532290816418.jpgIMG_8110[1]My first time donor sticker.2018-07-22T20:40:32+00:00monthlyhttps://mtnmamaadventures.blog/2018/07/25/soma-manteo-north-carolina/https://mtnmamaadventures.blog/wp-content/uploads/2018/07/img_83721.jpgIMG_8372[1]The Mountain Kids pose for a photo at the Roanoke Marshes lighthouse in downtown Manteo.https://mtnmamaadventures.blog/wp-content/uploads/2018/07/img_6376.jpgimg_6376A marker noting the lost Roanoke colony Fort Raleigh National Historic Site..https://mtnmamaadventures.blog/wp-content/uploads/2018/07/img_8360.jpgimg_8360A replica board waits for visitors to board.https://mtnmamaadventures.blog/wp-content/uploads/2018/07/img_6389.jpgimg_6389A bench at the Elizabethan gardens.https://mtnmamaadventures.blog/wp-content/uploads/2018/07/img_6374.jpgimg_6374Wood panelling from the late 1500s on display at Fort Raleigh National Historic Site..https://mtnmamaadventures.blog/wp-content/uploads/2018/07/img_8393.jpgimg_8393Bags of oysters sit under the water. The animals help filter the water.https://mtnmamaadventures.blog/wp-content/uploads/2018/07/img_8366.jpgimg_8366This plaque describes a pretty cool mayor pro tem who thought the waterfront belonged to all.https://mtnmamaadventures.blog/wp-content/uploads/2018/07/img_6398-e1531963335275.jpgimg_6398Roses at the Elizabethan gardens.https://mtnmamaadventures.blog/wp-content/uploads/2018/07/img_8364.jpgimg_8364Gypsy VI is used by tourists who can shoot water from the cannons, attacking a nearby pirate ship.https://mtnmamaadventures.blog/wp-content/uploads/2018/07/img_8374.jpgimg_8374A gate bars entry into the upstairs of a downtown Manteo building. 2018-07-19T01:29:42+00:00monthlyhttps://mtnmamaadventures.blog/2018/07/18/soma-cupola-house-gardens/https://mtnmamaadventures.blog/wp-content/uploads/2018/07/img_5210.jpgimg_5210The Cupola House in the spring.https://mtnmamaadventures.blog/wp-content/uploads/2018/07/img_5436.jpgimg_5436Tulips in the garden.https://mtnmamaadventures.blog/wp-content/uploads/2018/07/img_5438.jpgimg_5438Poppies are among the flowers lining the fence.https://mtnmamaadventures.blog/wp-content/uploads/2018/07/img_8413.jpgimg_8413A crepe mrtyle.https://mtnmamaadventures.blog/wp-content/uploads/2018/07/img_5089.jpgimg_5089More tulips.https://mtnmamaadventures.blog/wp-content/uploads/2018/07/img_6527.jpgimg_6527A crepe mrtyle grows around a piece of metal.https://mtnmamaadventures.blog/wp-content/uploads/2018/07/img_5208.jpgimg_5208https://mtnmamaadventures.blog/wp-content/uploads/2018/07/img_6517.jpgimg_6517The Cupola House is in the background.https://mtnmamaadventures.blog/wp-content/uploads/2018/07/img_8444.jpgimg_8444From the herd garden.https://mtnmamaadventures.blog/wp-content/uploads/2018/07/img_5090.jpgimg_5090More poppies and tulips.2018-07-18T15:15:20+00:00monthlyhttps://mtnmamaadventures.blog/2018/07/17/sailing-against-perfection/https://mtnmamaadventures.blog/wp-content/uploads/2018/07/img_8325.jpgimg_8325https://mtnmamaadventures.blog/wp-content/uploads/2018/07/img_8327.jpgimg_8327https://mtnmamaadventures.blog/wp-content/uploads/2018/07/img_8260.jpgimg_82602018-07-18T02:21:29+00:00monthlyhttps://mtnmamaadventures.blog/2018/07/11/new-appreciation-for-steamers/https://mtnmamaadventures.blog/wp-content/uploads/2018/07/img_8216.jpgimg_8216https://mtnmamaadventures.blog/wp-content/uploads/2018/07/img_8222.jpgimg_8222https://mtnmamaadventures.blog/wp-content/uploads/2018/07/img_8221.jpgimg_82212018-07-11T10:42:14+00:00monthlyhttps://mtnmamaadventures.blog/2018/07/03/seen-on-my-adventures-patriotic/https://mtnmamaadventures.blog/wp-content/uploads/2018/07/img_7598-e1530644097814.jpgimg_7598An American flag hangs from a lightpole along Edenton Bay in Edenton, NC.https://mtnmamaadventures.blog/wp-content/uploads/2018/07/img_7496-e1530644452994.jpgimg_7496Mountain Kid 1 runs (?) past some docked boats while the flag flies in the breeze. The Roanoke River Lighthouse stands in the background.https://mtnmamaadventures.blog/wp-content/uploads/2018/07/img_8147-e1530644848227.jpgimg_8147A home in Washington, North Carolina, has an American flag and state of North Carolina flag out front.https://mtnmamaadventures.blog/wp-content/uploads/2018/07/img_8072-e1530645223145.jpgimg_8072The American flag flies with cypress trees in the background. https://mtnmamaadventures.blog/wp-content/uploads/2018/07/img_68581.jpgIMG_6858[1]The James Iredell house is decorated on Church Street in Edenton, North Carolina.https://mtnmamaadventures.blog/wp-content/uploads/2018/07/img_70731-e1530645399888.jpgIMG_7073[1]The 1767 Chowan County courthouse is in the spotlight during a recent summer night.https://mtnmamaadventures.blog/wp-content/uploads/2018/07/img_77061-e1530645543861.pngIMG_7706[1]Mountain Kid 1 and I run intervals on the courthouse green.2018-07-03T19:35:57+00:00monthlyhttps://mtnmamaadventures.blog/2018/07/02/june-training-cleaning-up-pecans/2018-07-02T19:07:33+00:00monthlyhttps://mtnmamaadventures.blog/2018/06/20/a-2nd-chance-cross-country-training/https://mtnmamaadventures.blog/wp-content/uploads/2018/06/img_76271.jpgIMG_7627[1]My daughter and I recently meditated at the local yoga studio. Guided meditation works for me, as I tend to fall asleep otherwise. https://mtnmamaadventures.blog/wp-content/uploads/2018/06/img_74941-e1529536721874.jpgIMG_7494[1]Mountain Kid 1 runs during a recent training session. 2018-06-21T21:20:32+00:00monthlyhttps://mtnmamaadventures.blog/2018/06/13/adventures-in-history/https://mtnmamaadventures.blog/wp-content/uploads/2018/06/img_74231.jpgIMG_7423https://mtnmamaadventures.blog/wp-content/uploads/2018/06/img_7431.jpgIMG_7431Re-enactor and costume designer Kayla Collins talks about a dress and undergarments she is working on . The costume she is wearing is based on an Italian pattern from the late 1700s, but her arm movements are limited. The dress she's working on will allow her more movement.https://mtnmamaadventures.blog/wp-content/uploads/2018/06/img_7430.jpgIMG_7430The 1767 Chowan County Courthouse.https://mtnmamaadventures.blog/wp-content/uploads/2018/06/img_7429.jpgIMG_7429Glenn Adams worked on the courthouse cupola in the 1960s. He wrote a calling card of sorts, which included his address and social security number (which I photoshopped up).https://mtnmamaadventures.blog/wp-content/uploads/2018/06/img_7425-e1528835697858.jpgIMG_7425The windows of the two-tierred cupola shine light on the courthouse bell. The wood between the windows are lined with graffiti.https://mtnmamaadventures.blog/wp-content/uploads/2018/06/img_7424.jpgIMG_7424This machine helped run the courthouse clock.https://mtnmamaadventures.blog/wp-content/uploads/2018/06/img_7423.jpgIMG_7423Andrew Cole points to a mechanism used to control the courthouse clock.https://mtnmamaadventures.blog/wp-content/uploads/2018/06/img_7420-e1528835649774.jpgIMG_7420The attic of the 1767 courthouse is filled with hand-hewn beams. In the floor, you can see pegs sticking out of the floor. They hold up the wooden panelling that lines the walls of the second-floor room.https://mtnmamaadventures.blog/wp-content/uploads/2018/06/img_7416.jpgIMG_7416Historic documents, such as this letter from James Iredell Sr. to his brother Arthur, are usually preserved by putting it in a climate-controlled environment. That includes a sun-proof box.https://mtnmamaadventures.blog/wp-content/uploads/2018/06/img_7412.jpgIMG_7412A visitor looks at a recent attempt to recreate white wash in a building on the Iredell property. The boards are different colors because of how the wood absorbed the white wash.2018-06-12T20:49:27+00:00monthlyhttps://mtnmamaadventures.blog/2018/05/23/race-recap-paddle-pedal-and-plod/https://mtnmamaadventures.blog/wp-content/uploads/2018/05/img_6807.jpgimg_6807https://mtnmamaadventures.blog/wp-content/uploads/2018/05/img_6806.jpgimg_6806https://mtnmamaadventures.blog/wp-content/uploads/2018/05/img_6808.jpgimg_68082018-05-30T15:43:37+00:00monthlyhttps://mtnmamaadventures.blog/2018/05/28/hello-hello-vertigo/https://mtnmamaadventures.blog/wp-content/uploads/2018/05/img_6859.jpgimg_6859May 2018 -- One month before pressing the reset button for the last time.https://mtnmamaadventures.blog/wp-content/uploads/2018/05/img_6935.jpgimg_6935https://mtnmamaadventures.blog/wp-content/uploads/2018/05/img_6956.jpgimg_6956https://mtnmamaadventures.blog/wp-content/uploads/2018/05/img_6943.jpgXero shoes2018-05-29T13:21:35+00:00monthlyhttps://mtnmamaadventures.blog/2018/05/15/race-recap-nags-head-woods-5k/https://mtnmamaadventures.blog/wp-content/uploads/2018/05/img_6639.jpgimg_6639https://mtnmamaadventures.blog/wp-content/uploads/2018/05/img_6641.jpgimg_6641https://mtnmamaadventures.blog/wp-content/uploads/2018/05/img_6635.jpgimg_6635https://mtnmamaadventures.blog/wp-content/uploads/2018/05/img_6645.jpgimg_6645https://mtnmamaadventures.blog/wp-content/uploads/2018/05/img_6627.jpgimg_6627https://mtnmamaadventures.blog/wp-content/uploads/2018/05/img_6643.jpgimg_6643https://mtnmamaadventures.blog/wp-content/uploads/2018/05/img_6633.jpgimg_66332018-05-15T14:19:12+00:00monthlyhttps://mtnmamaadventures.blog/2018/05/11/hunting-for-inner-peace-with-blue/https://mtnmamaadventures.blog/wp-content/uploads/2018/05/img_6426.jpgimg_6426https://mtnmamaadventures.blog/wp-content/uploads/2018/05/img_6430.jpgimg_6430https://mtnmamaadventures.blog/wp-content/uploads/2018/05/img_6587.jpgimg_6587https://mtnmamaadventures.blog/wp-content/uploads/2018/05/img_6453.jpgimg_6453https://mtnmamaadventures.blog/wp-content/uploads/2018/05/img_6535.jpgimg_65352018-05-11T14:14:47+00:00monthlyhttps://mtnmamaadventures.blog/2018/05/08/may-goals/https://mtnmamaadventures.blog/wp-content/uploads/2018/05/img_64251-e1525785032796.jpgIMG_6425[1]https://mtnmamaadventures.blog/wp-content/uploads/2018/05/img_64391-e1525784445275.pngIMG_6439[1]My first run in a month wasn't pretty, but it was all mine.https://mtnmamaadventures.blog/wp-content/uploads/2018/05/img_63661.jpgIMG_6366[1]The sun shining through the pillars supporting Jannette's Pier in Nags Head, NC. This was part of my adventure.2018-05-10T19:31:31+00:00monthlyhttps://mtnmamaadventures.blog/2018/05/04/why-i-play-outside/https://mtnmamaadventures.blog/wp-content/uploads/2018/05/img_6353.jpgIMG_6353https://mtnmamaadventures.blog/wp-content/uploads/2018/05/img_6352.jpgIMG_6352https://mtnmamaadventures.blog/wp-content/uploads/2018/05/img_6299.jpgIMG_62992018-05-05T01:34:27+00:00monthlyhttps://mtnmamaadventures.blog/2018/05/03/six-years-of-something/https://mtnmamaadventures.blog/wp-content/uploads/2018/05/img_62061.jpgIMG_6206[1]April 2012, a few days before my first race as an adult-onset runner.https://mtnmamaadventures.blog/wp-content/uploads/2018/05/img_62901-e1525363900471.pngIMG_6290[1]April 2018. I have always stuck out my tongue when concentrating. Now I'm just a little more color coordinated and have great leg muscles.https://mtnmamaadventures.blog/wp-content/uploads/2018/05/img_34721.jpgIMG_3472[1]Winter on the water.https://mtnmamaadventures.blog/wp-content/uploads/2018/05/img_51811.jpgIMG_5181[1]A 5K and polar plunge in one!!https://mtnmamaadventures.blog/wp-content/uploads/2018/05/img_20621.jpgIMG_2062[1]Through Charity Miles, I went on my first trip to the West Coast, to San Francisco.https://mtnmamaadventures.blog/wp-content/uploads/2018/05/img_16981.jpgIMG_1698[1]Sunrise in our new home state, North Carolina.https://mtnmamaadventures.blog/wp-content/uploads/2018/04/img_62581.jpgIMG_6258[1]https://mtnmamaadventures.blog/wp-content/uploads/2018/04/img_62551.jpgIMG_6255[1]2018-05-03T16:25:58+00:00monthlyhttps://mtnmamaadventures.blog/2018/04/19/regrouping/https://mtnmamaadventures.blog/wp-content/uploads/2018/04/img_57341.jpgIMG_5734[1]Doing a lunge that I've never heard of during the Nike Training Club workout.https://mtnmamaadventures.blog/wp-content/uploads/2018/04/img_56911-e1524150474484.jpgIMG_5691[1]This past week has been very windy. Here is the Albemarle Sound, within eyeshot of our new home, on a recent day. 2018-04-19T15:20:13+00:00monthlyhttps://mtnmamaadventures.blog/2018/04/19/what-do-i-do-with-eggs/https://mtnmamaadventures.blog/wp-content/uploads/2018/04/img_56431.jpgIMG_5643[1]A Spanish tortilla with potatoes, mushrooms, zucchini and bacon.2018-04-19T14:37:22+00:00monthlyhttps://mtnmamaadventures.blog/2018/04/11/what-do-i-do-with-questionable-produce/https://mtnmamaadventures.blog/wp-content/uploads/2018/04/egg-muffin-e1523489292353.jpgegg muffinhttps://mtnmamaadventures.blog/wp-content/uploads/2018/04/img_5402-1.jpgimg_5402-1Roasted broccoli.2018-04-11T23:37:09+00:00monthlyhttps://mtnmamaadventures.blog/2018/04/10/what-do-i-do-with-preface/2018-04-10T13:20:16+00:00monthlyhttps://mtnmamaadventures.blog/2018/04/04/two-sides-of-an-epic-adventure/https://mtnmamaadventures.blog/wp-content/uploads/2018/04/img_5343.jpgIMG_5343My favorite water bottle, from Nuun, was covered in sand after being found on the beach with the wreckage of our canoe.https://mtnmamaadventures.blog/wp-content/uploads/2018/04/img_5333-e1522869679872.jpgIMG_5333Mountain Kid 2 is suited up to go on an epic adventure with his dad.2018-04-04T21:00:29+00:00monthlyhttps://mtnmamaadventures.blog/2018/03/27/taking-a-little-break/https://mtnmamaadventures.blog/wp-content/uploads/2018/03/img_5266.jpgimg_5266https://mtnmamaadventures.blog/wp-content/uploads/2018/03/img_5265.jpgimg_5265https://mtnmamaadventures.blog/wp-content/uploads/2018/03/img_5246.jpgimg_5246https://mtnmamaadventures.blog/wp-content/uploads/2018/03/img_5215.jpgimg_5215https://mtnmamaadventures.blog/wp-content/uploads/2018/03/img_5205.jpgimg_5205https://mtnmamaadventures.blog/wp-content/uploads/2018/03/img_5256.jpgimg_5256https://mtnmamaadventures.blog/wp-content/uploads/2018/03/img_5203.jpgimg_5203https://mtnmamaadventures.blog/wp-content/uploads/2018/03/img_5221.jpgimg_5221https://mtnmamaadventures.blog/wp-content/uploads/2018/03/img_5212.jpgimg_5212https://mtnmamaadventures.blog/wp-content/uploads/2018/03/img_5228.jpgimg_52282018-03-28T13:30:16+00:00monthlyhttps://mtnmamaadventures.blog/2018/03/22/preparing-for-the-zombies/2018-03-22T20:13:56+00:00monthlyhttps://mtnmamaadventures.blog/2018/03/20/arr-special-olympics-5k-and-polar-plunge/https://mtnmamaadventures.blog/wp-content/uploads/2018/03/img_5166.jpgimg_5166https://mtnmamaadventures.blog/wp-content/uploads/2018/03/img_5153.jpgimg_5153https://mtnmamaadventures.blog/wp-content/uploads/2018/03/img_5179.jpgimg_5179https://mtnmamaadventures.blog/wp-content/uploads/2018/03/img_5151.jpgimg_5151https://mtnmamaadventures.blog/wp-content/uploads/2018/03/img_5181.jpgimg_5181https://mtnmamaadventures.blog/wp-content/uploads/2018/03/img_5180.jpgimg_51802018-03-21T23:56:43+00:00monthlyhttps://mtnmamaadventures.blog/2018/03/14/finding-courage-and-forgiveness/https://mtnmamaadventures.blog/wp-content/uploads/2018/03/img_5022.jpgimg_50222018-03-14T16:38:29+00:00monthlyhttps://mtnmamaadventures.blog/2018/03/12/arr-run-to-the-deep/https://mtnmamaadventures.blog/wp-content/uploads/2018/03/img_50551.jpgIMG_5055[1]I got to pet a horse during my run!! He just walked up to the fence and let me pet him.https://mtnmamaadventures.blog/wp-content/uploads/2018/03/img_50651-e1520898190256.pngIMG_5065[1]https://mtnmamaadventures.blog/wp-content/uploads/2018/03/img_50621-e1520897818352.pngIMG_5062[1]The results of my run as recorded by Racelink.https://mtnmamaadventures.blog/wp-content/uploads/2018/03/img_50301.jpgIMG_5030[1]Running at the beginning of mile 4 of the Run to the Deep virtual race.https://mtnmamaadventures.blog/wp-content/uploads/2018/03/img_50631-e1520896981192.pngIMG_5063[1]The screenshot of Run to the Deep.2018-03-14T23:31:41+00:00monthlyhttps://mtnmamaadventures.blog/2018/03/07/2-years-seem-like-a-long-time/https://mtnmamaadventures.blog/wp-content/uploads/2018/03/467ff711-cee6-4fa7-aecc-26e292b0761e-4199-0000045b822febcf_.jpg467ff711-cee6-4fa7-aecc-26e292b0761e-4199-0000045b822febcf_https://mtnmamaadventures.blog/wp-content/uploads/2018/03/img_4886.jpgimg_48862018-03-12T09:57:56+00:00monthlyhttps://mtnmamaadventures.blog/2018/03/06/march-time-to-prep/https://mtnmamaadventures.blog/wp-content/uploads/2018/03/img_4851.jpgimg_48512018-03-06T15:39:11+00:00monthlyhttps://mtnmamaadventures.blog/2018/02/28/thought-while-staring-at-the-ceiling/https://mtnmamaadventures.blog/wp-content/uploads/2018/02/img_47931.jpgIMG_4793[1]https://mtnmamaadventures.blog/wp-content/uploads/2018/02/img_47861-e1519861780724.jpgIMG_4786[1]That's me during my last walk for the final six miles of the challenge.https://mtnmamaadventures.blog/wp-content/uploads/2018/02/img_47601-e1519861394578.jpgIMG_4760[1]Besides listening to Mountain Papa give a speech, the Mountain kids and I learned about the fish at the Edenton National Fish Hatchery. Here is the worker holding an alligator rescued after someone sold it illegally.2018-02-28T23:59:03+00:00monthlyhttps://mtnmamaadventures.blog/2018/02/22/taking-photos-while-rucking/https://mtnmamaadventures.blog/wp-content/uploads/2018/02/img_46701.jpgIMG_4670[1]A young angel is covered with fungus and moss.https://mtnmamaadventures.blog/wp-content/uploads/2018/02/img_46681.jpgIMG_4668[1]A wooden fence frames an old grave marker.https://mtnmamaadventures.blog/wp-content/uploads/2018/02/img_46711.jpgIMG_4671[1]The branches of a crape myrtle.https://mtnmamaadventures.blog/wp-content/uploads/2018/02/img_46661.jpgIMG_4666[1]The Roanoke River Lighthouse in downtown Edenton, NC, on a foggy morning.https://mtnmamaadventures.blog/wp-content/uploads/2018/02/img_4622-e1519340647232.jpgimg_4622A plant growing in our garden area.https://mtnmamaadventures.blog/wp-content/uploads/2018/02/img_4654.jpgimg_4654https://mtnmamaadventures.blog/wp-content/uploads/2018/02/img_4658.jpgimg_4658A purple and green field.https://mtnmamaadventures.blog/wp-content/uploads/2018/02/img_4629.jpgimg_4629The first flowers in our yard, besides dandelions.https://mtnmamaadventures.blog/wp-content/uploads/2018/02/img_4657.jpgimg_4657Daffodils in bloom.https://mtnmamaadventures.blog/wp-content/uploads/2018/02/img_4610.jpgimg_4610A foggy morning at the field.2018-02-22T23:29:44+00:00monthlyhttps://mtnmamaadventures.blog/2018/02/19/a-reintroduction/https://mtnmamaadventures.blog/wp-content/uploads/2018/02/img_4580.jpgimg_4580https://mtnmamaadventures.blog/wp-content/uploads/2018/02/img_4271.jpgimg_4271https://mtnmamaadventures.blog/wp-content/uploads/2018/02/img_3927.jpgimg_3927https://mtnmamaadventures.blog/wp-content/uploads/2018/02/img_0053.jpgimg_00532018-02-22T22:28:51+00:00monthlyhttps://mtnmamaadventures.blog/2018/02/18/adventure-times-in-february-2018/https://mtnmamaadventures.blog/wp-content/uploads/2018/02/img_4574.jpgimg_4574The swamp at Great Dismal State Park in South Mills, North Carolina.https://mtnmamaadventures.blog/wp-content/uploads/2018/02/img_4587.jpgimg_4587Walking with Mountain Kid 1 at Great Dismal Swamp State Park.https://mtnmamaadventures.blog/wp-content/uploads/2018/02/img_4391.jpgimg_4391The neighbors are questioning my decision to ruck in the drizzle.https://mtnmamaadventures.blog/wp-content/uploads/2018/02/img_4515.jpgimg_4515A purple and green field during one of our rucks.https://mtnmamaadventures.blog/wp-content/uploads/2018/02/img_4181.jpgimg_4181Sunrise at the North Carolina State University Belltower in Raleigh, NC, before the Krispy Kreme Challenge.https://mtnmamaadventures.blog/wp-content/uploads/2018/02/img_4446.jpgimg_4446A Lenten Rose in bloom.https://mtnmamaadventures.blog/wp-content/uploads/2018/02/img_4299-1.jpgimg_4299-1Practice.2018-02-19T00:24:57+00:00monthlyhttps://mtnmamaadventures.blog/2018/02/15/zombie-made-me-do-it/https://mtnmamaadventures.blog/wp-content/uploads/2018/02/img_09501-e1518735591846.jpgIMG_0950[1]https://mtnmamaadventures.blog/wp-content/uploads/2018/02/img_44511-e1518733160186.pngIMG_4451[1]Racelink will host a virtual run, Run to the Deep, in March. The race is like a podcast, you listen as the script leads you through an adventure. This one is written by the British Science Association.https://mtnmamaadventures.blog/wp-content/uploads/2018/02/img_45021-e1518733281209.pngIMG_4502[1]The Podcast, The Walk, is like Zombies, Run!, in fact they are written by the same science-fiction writer. Some of the voices sound familiar too.https://mtnmamaadventures.blog/wp-content/uploads/2018/02/img_4329.jpgimg_43292018-02-15T23:00:02+00:00monthlyhttps://mtnmamaadventures.blog/2018/02/12/when-the-tough-get-sick/https://mtnmamaadventures.blog/wp-content/uploads/2018/02/img_4351.jpgimg_4351https://mtnmamaadventures.blog/wp-content/uploads/2018/02/img_4299.jpgimg_4299https://mtnmamaadventures.blog/wp-content/uploads/2018/02/img_4324.jpgimg_43242018-02-16T12:04:38+00:00monthlyhttps://mtnmamaadventures.blog/2018/02/04/race-recap-krispy-kreme-challenge/https://mtnmamaadventures.blog/wp-content/uploads/2018/02/img_4188.jpgimg_4188https://mtnmamaadventures.blog/wp-content/uploads/2018/02/img_4179.jpgimg_4179https://mtnmamaadventures.blog/wp-content/uploads/2018/02/img_4175.jpgimg_4175https://mtnmamaadventures.blog/wp-content/uploads/2018/02/img_4189.jpgimg_4189https://mtnmamaadventures.blog/wp-content/uploads/2018/02/img_4180.jpgimg_418020 years ago, I graduated from this school. This year, I ran the streets I once roamed as a mom.2018-02-12T23:53:08+00:00monthlyhttps://mtnmamaadventures.blog/2018/02/04/x-why-z/https://mtnmamaadventures.blog/wp-content/uploads/2018/02/img_1365.jpgimg_1365I kinda learned how to sail a boat.https://mtnmamaadventures.blog/wp-content/uploads/2018/02/img_4189-1.jpgimg_4189-12018-02-07T21:50:22+00:00monthlyhttps://mtnmamaadventures.blog/2018/01/31/taper-week-the-last-week/https://mtnmamaadventures.blog/wp-content/uploads/2018/01/img_4050.jpgimg_4050https://mtnmamaadventures.blog/wp-content/uploads/2018/01/img_4063.jpgimg_4063https://mtnmamaadventures.blog/wp-content/uploads/2018/01/img_3996.jpgimg_3996https://mtnmamaadventures.blog/wp-content/uploads/2018/01/img_3995.jpgimg_39952018-01-31T15:59:39+00:00monthlyhttps://mtnmamaadventures.blog/2018/01/24/taper-madness-week-1/https://mtnmamaadventures.blog/wp-content/uploads/2018/01/img_3678.jpgimg_3678https://mtnmamaadventures.blog/wp-content/uploads/2018/01/img_3723.jpgimg_3723https://mtnmamaadventures.blog/wp-content/uploads/2018/01/img_3729.jpgimg_37292018-01-25T13:20:20+00:00monthlyhttps://mtnmamaadventures.blog/2018/01/22/virtual-race-recap-nuun-year-dash/https://mtnmamaadventures.blog/wp-content/uploads/2018/01/img_3609.jpgimg_3609https://mtnmamaadventures.blog/wp-content/uploads/2018/01/img_3610.jpgimg_3610https://mtnmamaadventures.blog/wp-content/uploads/2018/01/img_3622.jpgimg_3622https://mtnmamaadventures.blog/wp-content/uploads/2018/01/img_3750.jpgimg_3750https://mtnmamaadventures.blog/wp-content/uploads/2018/01/img_3633.jpgimg_36332018-01-22T14:50:30+00:00monthlyhttps://mtnmamaadventures.blog/2018/01/18/kkc-training-2-1-2-weeks-to-race-day/https://mtnmamaadventures.blog/wp-content/uploads/2018/01/img_3620.jpgimg_3620https://mtnmamaadventures.blog/wp-content/uploads/2018/01/a2042c7d-a3fa-4ebd-8553-c0536d941daf.jpga2042c7d-a3fa-4ebd-8553-c0536d941dafhttps://mtnmamaadventures.blog/wp-content/uploads/2018/01/img_3613.jpgimg_36132018-01-18T17:48:25+00:00monthlyhttps://mtnmamaadventures.blog/2018/01/14/kkc-training-the-final-push/https://mtnmamaadventures.blog/wp-content/uploads/2018/01/img_3563.jpgimg_3563https://mtnmamaadventures.blog/wp-content/uploads/2018/01/img_3588.jpgimg_35882018-01-14T23:27:21+00:00monthlyhttps://mtnmamaadventures.blog/2018/01/07/kkc-training-week-9/https://mtnmamaadventures.blog/wp-content/uploads/2018/01/img_3428.jpgimg_3428https://mtnmamaadventures.blog/wp-content/uploads/2018/01/img_3451.jpgimg_3451https://mtnmamaadventures.blog/wp-content/uploads/2018/01/img_3473.jpgimg_3473https://mtnmamaadventures.blog/wp-content/uploads/2018/01/img_3391-1.jpgimg_3391-1https://mtnmamaadventures.blog/wp-content/uploads/2018/01/img_3472.jpgimg_3472https://mtnmamaadventures.blog/wp-content/uploads/2018/01/img_3390.jpgimg_3390https://mtnmamaadventures.blog/wp-content/uploads/2018/01/img_3436.jpgimg_3436https://mtnmamaadventures.blog/wp-content/uploads/2018/01/img_3423.jpgimg_3423https://mtnmamaadventures.blog/wp-content/uploads/2018/01/img_3420.jpgimg_34202018-01-08T03:31:22+00:00monthlyhttps://mtnmamaadventures.blog/2018/01/01/planning-for-2018/https://mtnmamaadventures.blog/wp-content/uploads/2018/01/img_3295.jpgimg_3295https://mtnmamaadventures.blog/wp-content/uploads/2018/01/76bc571d-018b-40ba-8eb4-9f5b4a1d8799-262-0000001101fe3f2e_file.jpg76bc571d-018b-40ba-8eb4-9f5b4a1d8799-262-0000001101fe3f2e_filehttps://mtnmamaadventures.blog/wp-content/uploads/2018/01/img_3380.jpgimg_33802018-01-02T02:31:30+00:00monthlyhttps://mtnmamaadventures.blog/2017/12/29/looking-back-2017/https://mtnmamaadventures.blog/wp-content/uploads/2017/12/img_1905.jpgimg_1905https://mtnmamaadventures.blog/wp-content/uploads/2017/12/img_2883.jpgimg_2883https://mtnmamaadventures.blog/wp-content/uploads/2017/12/img_3060.jpgimg_3060https://mtnmamaadventures.blog/wp-content/uploads/2017/12/img_1189.jpgimg_1189https://mtnmamaadventures.blog/wp-content/uploads/2017/12/img_0146.jpgimg_01462017-12-30T14:30:55+00:00monthlyhttps://mtnmamaadventures.blog/2017/12/21/kkc-training-weeks-6-8/https://mtnmamaadventures.blog/wp-content/uploads/2017/12/img_3184.jpgimg_3184https://mtnmamaadventures.blog/wp-content/uploads/2017/12/img_3284.jpgimg_3284https://mtnmamaadventures.blog/wp-content/uploads/2017/12/img_3083.jpgimg_3083https://mtnmamaadventures.blog/wp-content/uploads/2017/12/img_3001-1.jpgimg_3001-1https://mtnmamaadventures.blog/wp-content/uploads/2017/12/img_3001.jpgimg_3001https://mtnmamaadventures.blog/wp-content/uploads/2017/12/img_2999.jpgimg_29992017-12-28T19:17:25+00:00monthlyhttps://mtnmamaadventures.blog/2017/12/06/kkc-training-week-5/2017-12-06T22:25:36+00:00monthlyhttps://mtnmamaadventures.blog/2017/12/04/name-your-adventure/https://mtnmamaadventures.blog/wp-content/uploads/2017/12/img_2517-e1548948990579.jpgimg_2517https://mtnmamaadventures.blog/wp-content/uploads/2017/12/img_2490.jpgimg_24902017-12-04T14:51:01+00:00monthlyhttps://mtnmamaadventures.blog/2017/11/29/kkc-training-week-4/https://mtnmamaadventures.blog/wp-content/uploads/2017/11/img_2318-1.jpgimg_2318-1https://mtnmamaadventures.blog/wp-content/uploads/2017/11/img_2308.jpgimg_2308https://mtnmamaadventures.blog/wp-content/uploads/2017/11/img_2275.jpgimg_22752017-11-29T19:58:46+00:00monthlyhttps://mtnmamaadventures.blog/2017/11/22/2306/https://mtnmamaadventures.blog/wp-content/uploads/2017/11/img_21521.jpgIMG_2152.JPGThe U.S. Women's soccer team celebrates after Carli Lloyd's goal against Canada. The U.S. won, 3-1. Somewhere in that group of red is No. 12 Lynn Williams, who play for the NC Courage professional team.2017-11-22T21:44:56+00:00monthlyhttps://mtnmamaadventures.blog/2017/11/21/kkc-training-week-3-recap/https://mtnmamaadventures.blog/wp-content/uploads/2017/11/img_22331-e1511281973327.jpgIMG_2233[1]The weather was perfect for my long run for Week 3.https://mtnmamaadventures.blog/wp-content/uploads/2017/11/img_22271-e1511281648628.pngIMG_2227[1]Week 3's schedule as planned by the Zombies, Run! app's training plan feature. https://mtnmamaadventures.blog/wp-content/uploads/2017/11/img_21581-e1511281506467.pngIMG_2158[1]My activity for one day in San Francisco according to Apple Health.2017-11-21T16:42:42+00:00monthlyhttps://mtnmamaadventures.blog/2017/11/19/san-francisco-trip/https://mtnmamaadventures.blog/wp-content/uploads/2017/11/img_2061.jpgimg_2061One of the home on Lombardi Street.https://mtnmamaadventures.blog/wp-content/uploads/2017/11/img_2079.jpgimg_2079One of the many bands that participated in th Veterans Day parade.https://mtnmamaadventures.blog/wp-content/uploads/2017/11/img_2057.jpgimg_2057The bottom of Lombardi Street.https://mtnmamaadventures.blog/wp-content/uploads/2017/11/img_2074.jpgimg_2074Boudin bakery. Look at the baskets on the ceiling that travel from the bakery to the store.https://mtnmamaadventures.blog/wp-content/uploads/2017/11/img_2096.jpgimg_2096Terminal in SF.https://mtnmamaadventures.blog/wp-content/uploads/2017/11/img_2032.jpgimg_2032A park in Fort Mason.https://mtnmamaadventures.blog/wp-content/uploads/2017/11/img_2093.jpgimg_2093I love the colors on this restaurant.https://mtnmamaadventures.blog/wp-content/uploads/2017/11/img_2028.jpgimg_2028The Alma, part of the National Park Service, allows you to learn how to hoist the sails in the bay. Alcatraz is in the background.https://mtnmamaadventures.blog/wp-content/uploads/2017/11/img_2033.jpgimg_2033Making chocolate at Ghirardelli store.https://mtnmamaadventures.blog/wp-content/uploads/2017/11/img_2119.jpgimg_2119Mountain Papa and I at the US vs. Canada women's soccer game.2017-11-19T15:25:17+00:00monthlyhttps://mtnmamaadventures.blog/2017/11/08/adventures-beyond-imagining/https://mtnmamaadventures.blog/wp-content/uploads/2017/11/img_1935.jpgimg_1935I suck at push-ups, but I try to do them anyway. having a strong core and upper body helps with running and overall fitness.https://mtnmamaadventures.blog/wp-content/uploads/2017/11/img_1754.pngimg_17542017-11-08T19:10:02+00:00monthlyhttps://mtnmamaadventures.blog/2017/11/04/the-i-in-selection/https://mtnmamaadventures.blog/wp-content/uploads/2017/11/img_1595.jpgimg_1595https://mtnmamaadventures.blog/wp-content/uploads/2017/11/img_1600.pngimg_16002017-11-05T16:11:31+00:00monthlyhttps://mtnmamaadventures.blog/2017/11/01/story-of-numbers/https://mtnmamaadventures.blog/wp-content/uploads/2017/11/img_1570-1.jpgimg_1570-1https://mtnmamaadventures.blog/wp-content/uploads/2017/11/img_1113.jpgimg_1113https://mtnmamaadventures.blog/wp-content/uploads/2017/11/img_1277.jpgimg_1277https://mtnmamaadventures.blog/wp-content/uploads/2017/11/img_1570.jpgimg_1570https://mtnmamaadventures.blog/wp-content/uploads/2017/11/img_1222.jpgimg_12222017-11-02T02:25:29+00:00monthlyhttps://mtnmamaadventures.blog/2017/10/17/the-trips-to-the-fork-in-the-road/https://mtnmamaadventures.blog/wp-content/uploads/2017/10/img_1083-1.jpgimg_1083-1https://mtnmamaadventures.blog/wp-content/uploads/2017/10/img_1083.jpgimg_1083https://mtnmamaadventures.blog/wp-content/uploads/2017/10/img_1072.jpgimg_1072https://mtnmamaadventures.blog/wp-content/uploads/2017/10/img_1056.jpgimg_1056https://mtnmamaadventures.blog/wp-content/uploads/2017/10/img_0031.jpgimg_0031https://mtnmamaadventures.blog/wp-content/uploads/2017/10/img_1085.jpgimg_10852017-10-18T10:44:40+00:00monthlyhttps://mtnmamaadventures.blog/2017/10/15/looking-ahead/https://mtnmamaadventures.blog/wp-content/uploads/2017/10/img_0983.jpgimg_0983https://mtnmamaadventures.blog/wp-content/uploads/2017/10/img_0984.jpgimg_09842017-10-15T23:57:16+00:00monthlyhttps://mtnmamaadventures.blog/2017/10/11/taper-weeks-virtual-grand-slam/https://mtnmamaadventures.blog/wp-content/uploads/2017/10/img_0951.jpgimg_0951https://mtnmamaadventures.blog/wp-content/uploads/2017/10/img_0954.jpgimg_09542017-10-14T10:58:55+00:00monthlyhttps://mtnmamaadventures.blog/2017/10/02/recap-race-for-hope/https://mtnmamaadventures.blog/wp-content/uploads/2017/10/img_0303.jpgimg_0303https://mtnmamaadventures.blog/wp-content/uploads/2017/10/img_0498.jpgimg_0498https://mtnmamaadventures.blog/wp-content/uploads/2017/10/img_0448.jpgimg_0448https://mtnmamaadventures.blog/wp-content/uploads/2017/10/img_0304.jpgimg_0304https://mtnmamaadventures.blog/wp-content/uploads/2017/10/img_0370.jpgimg_03702017-10-02T15:22:03+00:00monthlyhttps://mtnmamaadventures.blog/2017/09/26/ahoskie-heritage-festival-5k/https://mtnmamaadventures.blog/wp-content/uploads/2017/09/img_01241.jpgIMG_0124[1]https://mtnmamaadventures.blog/wp-content/uploads/2017/09/img_01211.jpgIMG_0121[1]Mountain Kid 1 and I after the Ahoskie Heritage Festival 5K.https://mtnmamaadventures.blog/wp-content/uploads/2017/09/img_01471.jpgIMG_0147[1]https://mtnmamaadventures.blog/wp-content/uploads/2017/09/img_01871.jpgIMG_0187[1]2017-09-26T13:56:27+00:00monthlyhttps://mtnmamaadventures.blog/2017/09/21/cold-water-warm-smiles/https://mtnmamaadventures.blog/wp-content/uploads/2017/09/img_01091.jpgIMG_0109[1]Ms. Deidra talks with second-graders who are learning to swim. I'm with the background group, to the right of the photo's edge. Photo from Tales of an Educated Debutante.2017-09-21T13:38:19+00:00monthlyhttps://mtnmamaadventures.blog/2017/09/20/trusting-the-process/https://mtnmamaadventures.blog/wp-content/uploads/2017/09/img_0039.jpgimg_0039This beach on Wheeling Island is a place where my family spend many nights watching boats and wildlife and exploring.https://mtnmamaadventures.blog/wp-content/uploads/2017/09/img_0048.jpgimg_0048The view out of my rented SUV for nine hours. 2017-09-20T14:12:37+00:00monthlyhttps://mtnmamaadventures.blog/2017/09/12/happy-birthday-skirt-sports/2017-09-12T20:39:27+00:00monthlyhttps://mtnmamaadventures.blog/2017/09/11/the-hard-stuff/2017-09-11T13:41:14+00:00monthlyhttps://mtnmamaadventures.blog/2017/08/31/three-favorite-things-food-prep/2017-08-31T15:07:47+00:00monthlyhttps://mtnmamaadventures.blog/2017/08/29/like-vs-want-getting-back-into-fitness/https://mtnmamaadventures.blog/wp-content/uploads/2017/08/img_77751.jpgIMG_7775[1]My racecation skirt is paired with my most colorful leggings. It has a zipper pocket in the back. I wear it at the beach and pool over my swimsuit sometimes. I'm also wearing one of the visors, which has a built in sweatband.2017-08-29T17:02:35+00:00monthlyhttps://mtnmamaadventures.blog/2017/08/21/brooks-launch-3-vs-the-dog/https://mtnmamaadventures.blog/wp-content/uploads/2017/08/img_7645.jpgimg_7645https://mtnmamaadventures.blog/wp-content/uploads/2017/08/img_7646.jpgimg_7646https://mtnmamaadventures.blog/wp-content/uploads/2017/08/img_7643.jpgimg_76432017-08-22T04:00:22+00:00monthlyhttps://mtnmamaadventures.blog/2017/08/19/insights-from-adult-talk/https://mtnmamaadventures.blog/wp-content/uploads/2017/08/img_75311-e1503170975439.pngIMG_7531[1]My favorite yoga pose at sunrise, the eagle pose. https://mtnmamaadventures.blog/wp-content/uploads/2017/08/img_75221-e1503170273504.jpgIMG_7522[1]From my recent sunrise meditation walk. 2017-08-19T20:08:05+00:00monthlyhttps://mtnmamaadventures.blog/2017/08/18/summer-shuffle/https://mtnmamaadventures.blog/wp-content/uploads/2017/08/img_7509.jpgimg_75092017-08-19T04:41:27+00:00monthlyhttps://mtnmamaadventures.blog/2017/08/09/recommendations/https://mtnmamaadventures.blog/wp-content/uploads/2017/08/img_7303.jpgimg_73032017-08-09T21:53:36+00:00monthlyhttps://mtnmamaadventures.blog/2017/07/22/race-recap-eagle-charge/https://mtnmamaadventures.blog/wp-content/uploads/2017/07/img_6263.jpgimg_6263https://mtnmamaadventures.blog/wp-content/uploads/2017/07/3c2adf77-aff7-483d-9eb6-d86f5a921c71.jpg3c2adf77-aff7-483d-9eb6-d86f5a921c71https://mtnmamaadventures.blog/wp-content/uploads/2017/07/img_63741.jpgIMG_6374[1]https://mtnmamaadventures.blog/wp-content/uploads/2017/07/img_63721.jpgIMG_6372[1]https://mtnmamaadventures.blog/wp-content/uploads/2017/07/img_62621-e1499212389534.jpgIMG_6262[1]The shirt and medal from the 2017 Eagle Charge.2017-07-22T11:23:46+00:00monthlyhttps://mtnmamaadventures.blog/2017/07/20/in-the-end/https://mtnmamaadventures.blog/wp-content/uploads/2017/07/img_69111-e1500587783233.pngIMG_6911[1]In my Instagram account, mtnmamarunning, I recently shared a Linkin Park reference. I know it wasn't my first and definitely won't be my last.2017-07-20T22:25:34+00:00monthlyhttps://mtnmamaadventures.blog/2017/06/26/yogurt-popsickles-revisited/https://mtnmamaadventures.blog/wp-content/uploads/2017/06/img_6286.jpgimg_6286https://mtnmamaadventures.blog/wp-content/uploads/2017/06/img_6292.jpgimg_6292https://mtnmamaadventures.blog/wp-content/uploads/2017/06/img_6291.jpgimg_6291https://mtnmamaadventures.blog/wp-content/uploads/2017/06/img_6284.jpgimg_62842017-06-26T23:01:38+00:00monthlyhttps://mtnmamaadventures.blog/2017/06/21/the-harvest/https://mtnmamaadventures.blog/wp-content/uploads/2017/06/img_6171.jpgimg_6171https://mtnmamaadventures.blog/wp-content/uploads/2017/06/img_6214.jpgimg_6214https://mtnmamaadventures.blog/wp-content/uploads/2017/06/img_6214.pngimg_6214https://mtnmamaadventures.blog/wp-content/uploads/2017/06/img_6170.jpgimg_61702017-06-21T12:15:06+00:00monthlyhttps://mtnmamaadventures.blog/2017/06/16/getting-a-future-scientist-to-optoutside/https://mtnmamaadventures.blog/wp-content/uploads/2017/06/img_08581.jpgIMG_0858[1]https://mtnmamaadventures.blog/wp-content/uploads/2017/06/img_05541.jpgIMG_0554[1]2017-06-15T15:17:32+00:00monthlyhttps://mtnmamaadventures.blog/2017/06/15/a-new-practice/https://mtnmamaadventures.blog/wp-content/uploads/2017/06/img_61481.jpgIMG_6148[1]We always find new things, like this baby toad.https://mtnmamaadventures.blog/wp-content/uploads/2017/06/img_61171.jpgIMG_6117[1]We donate money through Charity Miles through the USO. Next month, we'll choose a different charity.https://mtnmamaadventures.blog/wp-content/uploads/2017/06/img_61351.jpgIMG_6135[1]Both of us representing Team RWB out in the rural area near our home. We have a lot of runners in the area. And tractors.https://mtnmamaadventures.blog/wp-content/uploads/2017/06/img_60791.jpgIMG_6079[1]We also went canoeing to work on our upper body strength a little. I've found that a good core and strong arms won't fatigue as easily as a weak upper body.https://mtnmamaadventures.blog/wp-content/uploads/2017/06/cuve08621.jpgCUVE0862[1]Our first run was finished with a trip to the playgroun. I got her a Milestone Pod, which shows she's a more efficient runner than I am. That's why she's fast.https://mtnmamaadventures.blog/wp-content/uploads/2017/06/img_61311.pngIMG_6131[1]https://mtnmamaadventures.blog/wp-content/uploads/2017/06/img_59091.jpgIMG_5909[1]We started with playing at the beach and watching Wonder Woman. We've agreed to both be Amazon warriors when we grow up. But we live with men/boys.2017-06-15T15:16:33+00:00monthlyhttps://mtnmamaadventures.blog/2017/06/13/wonder-women-redux/2017-06-13T15:22:25+00:00monthlyhttps://mtnmamaadventures.blog/2017/06/02/my-wonder-women/https://mtnmamaadventures.blog/wp-content/uploads/2017/06/img_57961.jpgIMG_5796[1]2017-06-02T13:33:39+00:00monthlyhttps://mtnmamaadventures.blog/2017/05/31/the-end-and-beginning/https://mtnmamaadventures.blog/wp-content/uploads/2017/05/img_5692.jpgimg_5692https://mtnmamaadventures.blog/wp-content/uploads/2017/05/img_5714.jpgimg_57142017-06-01T01:04:11+00:00monthlyhttps://mtnmamaadventures.blog/2017/05/22/here-and-there/https://mtnmamaadventures.blog/wp-content/uploads/2017/05/img_54631.jpgIMG_5463[1]https://mtnmamaadventures.blog/wp-content/uploads/2017/05/tbgh01971.jpgTBGH0197[1]2017-05-23T03:22:32+00:00monthlyhttps://mtnmamaadventures.blog/2017/05/24/honor-the-dead-by-living/https://mtnmamaadventures.blog/wp-content/uploads/2017/05/img_36661.jpgIMG_3666[1]https://mtnmamaadventures.blog/wp-content/uploads/2017/05/tsdr40921.jpgTSDR4092[1]https://mtnmamaadventures.blog/wp-content/uploads/2017/05/img_37821.jpgIMG_3782[1]2017-05-22T19:07:19+00:00monthlyhttps://mtnmamaadventures.blog/2017/05/09/just-an-update/2017-05-09T19:25:41+00:00monthlyhttps://mtnmamaadventures.blog/2017/04/10/my-daughter-moana-and-myself/https://mtnmamaadventures.blog/wp-content/uploads/2017/04/img_4613292.jpgIMG_4613[292]https://mtnmamaadventures.blog/wp-content/uploads/2017/04/img_4595286.jpgIMG_4595[286]https://mtnmamaadventures.blog/wp-content/uploads/2017/04/image1285.jpgimage1[285]2017-04-10T15:33:39+00:00monthlyhttps://mtnmamaadventures.blog/2017/03/25/running-mtn-mama/https://mtnmamaadventures.blog/wp-content/uploads/2017/03/img_4291.jpgimg_4291https://mtnmamaadventures.blog/wp-content/uploads/2017/03/img_4255.jpgimg_4255https://mtnmamaadventures.blog/wp-content/uploads/2017/03/img_4182.jpgimg_4182https://mtnmamaadventures.blog/wp-content/uploads/2017/03/img_4181.jpgimg_4181https://mtnmamaadventures.blog/wp-content/uploads/2017/03/img_4298.jpgimg_42982017-03-27T15:44:52+00:00monthlyhttps://mtnmamaadventures.blog/2017/03/19/app-review-zp-challenge/https://mtnmamaadventures.blog/wp-content/uploads/2017/03/img_4146-1.jpgimg_4146-1https://mtnmamaadventures.blog/wp-content/uploads/2017/03/img_4148.jpgimg_4148https://mtnmamaadventures.blog/wp-content/uploads/2017/03/img_4146.jpgimg_4146https://mtnmamaadventures.blog/wp-content/uploads/2017/03/img_4149.jpgimg_4149https://mtnmamaadventures.blog/wp-content/uploads/2017/03/img_4144.jpgimg_41442017-03-19T13:36:31+00:00monthlyhttps://mtnmamaadventures.blog/2017/03/09/embracing-time/https://mtnmamaadventures.blog/wp-content/uploads/2017/03/img_3632.jpgimg_3632https://mtnmamaadventures.blog/wp-content/uploads/2017/03/img_3807.pngimg_3807https://mtnmamaadventures.blog/wp-content/uploads/2017/03/img_3818.pngimg_38182017-03-09T10:05:27+00:00monthlyhttps://mtnmamaadventures.blog/2017/03/03/hec-recap-part-3-matter-over-mind/https://mtnmamaadventures.blog/wp-content/uploads/2017/03/img_3712.jpgimg_3712https://mtnmamaadventures.blog/wp-content/uploads/2017/03/img_3717.jpgimg_3717The Lioness skirt with some leggings under them during a trail race. It has three pockets!!!https://mtnmamaadventures.blog/wp-content/uploads/2017/03/img_3710.jpgimg_3710https://mtnmamaadventures.blog/wp-content/uploads/2017/03/img_3692.jpgimg_3692https://mtnmamaadventures.blog/wp-content/uploads/2017/03/img_3718-1.jpgimg_3718-1February 2016, crossing the finish line at the Hillraiser Challenge, put on by Hoorah 2 Heroes, a great group of veterans and law enforcement and emergency response personnel and their supporters. https://mtnmamaadventures.blog/wp-content/uploads/2017/03/img_3701.jpgimg_3701https://mtnmamaadventures.blog/wp-content/uploads/2017/03/img_3703.jpgimg_3703https://mtnmamaadventures.blog/wp-content/uploads/2017/03/img_3700.jpgimg_37002017-03-03T13:43:08+00:00monthlyhttps://mtnmamaadventures.blog/2017/03/02/hec-race-recap-course-description/https://mtnmamaadventures.blog/wp-content/uploads/2017/03/img_3708.jpgimg_3708https://mtnmamaadventures.blog/wp-content/uploads/2017/03/img_3715.jpgimg_3715https://mtnmamaadventures.blog/wp-content/uploads/2017/03/img_3698.jpgimg_3698https://mtnmamaadventures.blog/wp-content/uploads/2017/03/img_3698.pngimg_3698https://mtnmamaadventures.blog/wp-content/uploads/2017/03/img_3674.jpgimg_3674https://mtnmamaadventures.blog/wp-content/uploads/2017/03/img_3720.jpgimg_3720https://mtnmamaadventures.blog/wp-content/uploads/2017/03/img_3719.jpgimg_3719https://mtnmamaadventures.blog/wp-content/uploads/2017/03/img_3687.jpgimg_36872017-03-03T11:17:54+00:00monthlyhttps://mtnmamaadventures.blog/2017/03/01/finding-the-hero-within/https://mtnmamaadventures.blog/wp-content/uploads/2017/03/img_3718.jpgimg_3718High-fives at the finish line of the Hillraiser Challenge.https://mtnmamaadventures.blog/wp-content/uploads/2017/03/img_3667.jpgimg_3667https://mtnmamaadventures.blog/wp-content/uploads/2017/03/img_3387.jpgimg_3387https://mtnmamaadventures.blog/wp-content/uploads/2017/03/img_3756.jpgimg_37562017-03-02T01:19:08+00:00monthlyhttps://mtnmamaadventures.blog/2017/02/15/the-bucket-list/https://mtnmamaadventures.blog/wp-content/uploads/2017/02/img_3481.jpgimg_34812017-02-15T11:49:47+00:00monthlyhttps://mtnmamaadventures.blog/2017/02/03/race-preparation-product-reviews/https://mtnmamaadventures.blog/wp-content/uploads/2017/02/img_3110.jpgimg_3110https://mtnmamaadventures.blog/wp-content/uploads/2017/02/img_3284.jpgimg_3284https://mtnmamaadventures.blog/wp-content/uploads/2017/02/img_3131.jpgimg_3131https://mtnmamaadventures.blog/wp-content/uploads/2017/02/img_3117.jpgimg_3117https://mtnmamaadventures.blog/wp-content/uploads/2017/02/img_3118.jpgimg_3118https://mtnmamaadventures.blog/wp-content/uploads/2017/02/img_3119.jpgimg_3119https://mtnmamaadventures.blog/wp-content/uploads/2017/02/img_2991.jpgimg_29912017-02-06T01:21:45+00:00monthlyhttps://mtnmamaadventures.blog/2017/01/30/my-inner-trail-beast-velma-dinkley/https://mtnmamaadventures.blog/wp-content/uploads/2017/01/img_3114.jpgimg_3114https://mtnmamaadventures.blog/wp-content/uploads/2017/01/img_3116.pngimg_3116https://mtnmamaadventures.blog/wp-content/uploads/2017/01/img_3002.jpgimg_3002https://mtnmamaadventures.blog/wp-content/uploads/2017/01/img_3120.pngimg_31202017-02-01T01:50:28+00:00monthlyhttps://mtnmamaadventures.blog/2017/01/16/see-a-zombie-heres-what-to-do/https://mtnmamaadventures.blog/wp-content/uploads/2017/01/img_2844.pngimg_2844https://mtnmamaadventures.blog/wp-content/uploads/2017/01/img_2837-1.jpgimg_2837-1https://mtnmamaadventures.blog/wp-content/uploads/2017/01/img_2837.jpgimg_2837https://mtnmamaadventures.blog/wp-content/uploads/2017/01/img_2788.jpgimg_27882017-01-17T09:13:18+00:00monthlyhttps://mtnmamaadventures.blog/2017/01/12/quick-tips-gear-storage/2017-01-13T01:00:41+00:00monthlyhttps://mtnmamaadventures.blog/2017/01/09/training-for/2017-01-10T00:17:59+00:00monthlyhttps://mtnmamaadventures.blog/2017/01/04/food-for-thought/2017-01-04T05:00:50+00:00monthlyhttps://mtnmamaadventures.blog/2016/12/31/the-princess-of-2017/2016-12-31T09:53:32+00:00monthlyhttps://mtnmamaadventures.blog/2016/12/25/2016-year-of-growth/2016-12-25T15:27:59+00:00monthlyhttps://mtnmamaadventures.blog/2016/12/20/stepping-in-dog-poo/https://mtnmamaadventures.blog/wp-content/uploads/2016/12/img_2231-2.jpgimg_2231-2https://mtnmamaadventures.blog/wp-content/uploads/2016/12/img_2319.jpgimg_2319https://mtnmamaadventures.blog/wp-content/uploads/2016/12/img_2135.jpgimg_2135https://mtnmamaadventures.blog/wp-content/uploads/2016/12/img_2231-1.jpgimg_2231-1https://mtnmamaadventures.blog/wp-content/uploads/2016/12/img_2234.jpgimg_22342016-12-21T01:28:56+00:00monthlyhttps://mtnmamaadventures.blog/2016/12/05/namasday-rebound/https://mtnmamaadventures.blog/wp-content/uploads/2016/12/abcebc0a-2c7e-4d99-849f-63794579b550.jpgabcebc0a-2c7e-4d99-849f-63794579b550https://mtnmamaadventures.blog/wp-content/uploads/2016/12/img_1992.jpgimg_1992https://mtnmamaadventures.blog/wp-content/uploads/2016/12/img_0853.jpgimg_0853https://mtnmamaadventures.blog/wp-content/uploads/2016/12/img_2121.jpgimg_2121https://mtnmamaadventures.blog/wp-content/uploads/2016/12/img_1986.jpgimg_19862016-12-10T12:48:08+00:00monthlyhttps://mtnmamaadventures.blog/2016/11/22/the-after-glow-of-goruck-setting-goals/https://mtnmamaadventures.blog/wp-content/uploads/2016/11/img_1797.jpgimg_1797https://mtnmamaadventures.blog/wp-content/uploads/2016/11/432ae9d1-f79b-4ce0-86b0-67bd2c65953b.jpg432ae9d1-f79b-4ce0-86b0-67bd2c65953bhttps://mtnmamaadventures.blog/wp-content/uploads/2016/11/352b9d46-7a78-4f76-8aba-63c5a104e24c.jpg352b9d46-7a78-4f76-8aba-63c5a104e24chttps://mtnmamaadventures.blog/wp-content/uploads/2016/11/img_1828.jpgimg_1828Hoorah 2 Heroes introduced functional fitness to my routine.2016-11-23T00:33:49+00:00monthlyhttps://mtnmamaadventures.blog/2016/10/23/goruck-recap-part-2/https://mtnmamaadventures.blog/wp-content/uploads/2016/10/img_1367.jpgimg_1367https://mtnmamaadventures.blog/wp-content/uploads/2016/10/img_1368-1.jpgimg_1368-1https://mtnmamaadventures.blog/wp-content/uploads/2016/10/img_1373.jpgimg_1373https://mtnmamaadventures.blog/wp-content/uploads/2016/10/img_1375-1.jpgimg_1375-1https://mtnmamaadventures.blog/wp-content/uploads/2016/10/img_1359.jpgimg_1359https://mtnmamaadventures.blog/wp-content/uploads/2016/10/img_1380.jpgimg_13802016-10-23T23:56:44+00:00monthlyhttps://mtnmamaadventures.blog/2016/10/23/goruck-recap-part-1/https://mtnmamaadventures.blog/wp-content/uploads/2016/10/img_1375.jpgimg_1375My first GORUCK event. I suck at overhead carries.https://mtnmamaadventures.blog/wp-content/uploads/2016/10/img_0153.jpgimg_0153https://mtnmamaadventures.blog/wp-content/uploads/2016/10/img_0211.jpgimg_0211https://mtnmamaadventures.blog/wp-content/uploads/2016/10/img_1368.jpgimg_13682016-10-23T16:29:51+00:00monthlyhttps://mtnmamaadventures.blog/2016/10/22/pre-goruck-jitters/https://mtnmamaadventures.blog/wp-content/uploads/2016/10/img_1346.jpgimg_1346https://mtnmamaadventures.blog/wp-content/uploads/2016/10/img_1347.jpgimg_1347https://mtnmamaadventures.blog/wp-content/uploads/2016/10/d65c1882-36bb-4bfb-8df6-8a26d2d9faba.jpgd65c1882-36bb-4bfb-8df6-8a26d2d9fabahttps://mtnmamaadventures.blog/wp-content/uploads/2016/10/img_1332.jpgimg_13322016-10-22T11:15:53+00:00monthlyhttps://mtnmamaadventures.blog/2016/10/10/goruck-training-week-4-wrap-up/https://mtnmamaadventures.blog/wp-content/uploads/2016/10/img_1020.jpgimg_1020https://mtnmamaadventures.blog/wp-content/uploads/2016/10/img_1011.jpgimg_1011https://mtnmamaadventures.blog/wp-content/uploads/2016/10/img_1053-1.jpgimg_1053-1https://mtnmamaadventures.blog/wp-content/uploads/2016/10/img_1053.jpgimg_10532016-10-10T10:11:34+00:00monthlyhttps://mtnmamaadventures.blog/2016/09/30/three-weeks-to-goruck/https://mtnmamaadventures.blog/wp-content/uploads/2016/09/b8f494ab-c6ec-4fbd-ae8e-d669c40836e3.jpgb8f494ab-c6ec-4fbd-ae8e-d669c40836e3https://mtnmamaadventures.blog/wp-content/uploads/2016/09/img_0892.jpgimg_0892https://mtnmamaadventures.blog/wp-content/uploads/2016/09/img_0742.jpgimg_07422016-09-30T10:27:54+00:00monthlyhttps://mtnmamaadventures.blog/2016/09/26/race-recap-barnesville-pumpkin-festival-2016/https://mtnmamaadventures.blog/wp-content/uploads/2016/09/d30da424-d737-4d2f-82fa-50557f30de95.jpgd30da424-d737-4d2f-82fa-50557f30de95https://mtnmamaadventures.blog/wp-content/uploads/2016/09/img_0862.jpgimg_0862https://mtnmamaadventures.blog/wp-content/uploads/2016/09/img_0863.jpgimg_0863https://mtnmamaadventures.blog/wp-content/uploads/2016/09/a2ce87af-d52f-4ab4-9ea5-2a22f7465f31.jpga2ce87af-d52f-4ab4-9ea5-2a22f7465f31https://mtnmamaadventures.blog/wp-content/uploads/2016/09/b3d4c4be-cc1a-4fac-90a2-71b34032c54b.jpgb3d4c4be-cc1a-4fac-90a2-71b34032c54bhttps://mtnmamaadventures.blog/wp-content/uploads/2016/09/img_0850.jpgimg_08502016-09-27T01:04:55+00:00monthlyhttps://mtnmamaadventures.blog/2016/09/24/photo-essay-flowers/https://mtnmamaadventures.blog/wp-content/uploads/2016/09/img_0428.jpgimg_0428https://mtnmamaadventures.blog/wp-content/uploads/2016/09/img_0365.jpgimg_0365https://mtnmamaadventures.blog/wp-content/uploads/2016/09/img_0366.jpgimg_0366https://mtnmamaadventures.blog/wp-content/uploads/2016/09/065fcb8f-1451-46ec-8504-4552af58dc9f.jpg065fcb8f-1451-46ec-8504-4552af58dc9fhttps://mtnmamaadventures.blog/wp-content/uploads/2016/09/img_0640.jpgimg_0640https://mtnmamaadventures.blog/wp-content/uploads/2016/09/be9056c5-efbc-4db3-8a1b-428270cb103e.jpgbe9056c5-efbc-4db3-8a1b-428270cb103ehttps://mtnmamaadventures.blog/wp-content/uploads/2016/09/img_0567.jpgimg_05672016-09-25T04:00:03+00:00monthlyhttps://mtnmamaadventures.blog/2016/09/22/goruck-training-week-6/https://mtnmamaadventures.blog/wp-content/uploads/2016/09/img_0785.jpgimg_07852016-09-22T09:10:14+00:00monthlyhttps://mtnmamaadventures.blog/2016/09/12/goruck-training-week-5/https://mtnmamaadventures.blog/wp-content/uploads/2016/09/img_0670.jpgimg_0670https://mtnmamaadventures.blog/wp-content/uploads/2016/09/img_0650.jpgimg_0650https://mtnmamaadventures.blog/wp-content/uploads/2016/09/img_0673.jpgimg_06732016-09-12T14:17:27+00:00monthlyhttps://mtnmamaadventures.blog/2016/09/01/for-dad-labor-day-miles-challenge/https://mtnmamaadventures.blog/wp-content/uploads/2016/08/img_0135.jpgimg_0135https://mtnmamaadventures.blog/wp-content/uploads/2016/08/img_0380.pngimg_0380https://mtnmamaadventures.blog/wp-content/uploads/2016/08/img_0258.pngimg_02582016-09-01T08:47:24+00:00monthlyhttps://mtnmamaadventures.blog/2016/08/29/training-week-3-the-remix/https://mtnmamaadventures.blog/wp-content/uploads/2016/08/img_0261.jpgimg_02612016-08-29T09:20:54+00:00monthlyhttps://mtnmamaadventures.blog/2016/08/28/fog-and-refocusing/https://mtnmamaadventures.blog/wp-content/uploads/2016/08/img_0244.jpgimg_0244https://mtnmamaadventures.blog/wp-content/uploads/2016/08/img_0223.jpgimg_0223https://mtnmamaadventures.blog/wp-content/uploads/2016/08/img_0333.jpgimg_03332016-08-28T11:16:59+00:00monthlyhttps://mtnmamaadventures.blog/2016/08/17/a-world-without-selfies/https://mtnmamaadventures.blog/wp-content/uploads/2016/08/img_0141-1.jpgimg_0141-1https://mtnmamaadventures.blog/wp-content/uploads/2016/08/img_0141.jpgimg_0141https://mtnmamaadventures.blog/wp-content/uploads/2016/08/img_0134.jpgimg_0134https://mtnmamaadventures.blog/wp-content/uploads/2016/08/img_0113.jpgimg_0113https://mtnmamaadventures.blog/wp-content/uploads/2016/08/img_0094.jpgimg_00942016-08-17T08:56:38+00:00monthlyhttps://mtnmamaadventures.blog/2016/08/15/training-for-life-week-1/https://mtnmamaadventures.blog/wp-conte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and sadness all in one day.https://mtnmamaadventures.blog/wp-content/uploads/2016/06/img_2976.jpgimg_29762016-06-06T19:31:06+00:00monthlyhttps://mtnmamaadventures.blog/2016/06/02/trail-marathon-training-week-2/https://mtnmamaadventures.blog/wp-content/uploads/2016/06/635891a3-2cbc-4c6e-b0a7-fc012ce63239.jpg635891a3-2cbc-4c6e-b0a7-fc012ce632392016-06-02T08:49:47+00:00monthlyhttps://mtnmamaadventures.blog/2016/05/15/you-still-run/2016-05-16T00:10:44+00:00monthlyhttps://mtnmamaadventures.blog/2016/05/08/the-card/2016-05-08T10:19:49+00:00monthlyhttps://mtnmamaadventures.blog/2016/04/28/imperfect-perfect/2016-04-28T18:50:56+00:00monthlyhttps://mtnmamaadventures.blog/2015/06/26/race-recap-ragnar/https://mtnmamaadventures.blog/wp-content/uploads/2015/06/168.jpg168What a retirement party for my Brooks Cascadias.https://mtnmamaadventures.blog/wp-content/uploads/2015/06/165.jpg165My poor Mizunos.https://mtnmamaadventures.blog/wp-content/uploads/2015/06/20752840_race_0-2801566211560078-display.jpg20752840_race_0.2801566211560078.displayThat's me after the Red loop.https://mtnmamaadventures.blog/wp-content/uploads/2015/06/169.jpg169The event's fire pit, where people dried their shoes out or enjoyed the free coffee and hot chocolate.https://mtnmamaadventures.blog/wp-content/uploads/2015/06/181.jpg181Team RWB - Morgantown Chapter is photobombed by Mountain Kid 2.https://mtnmamaadventures.blog/wp-content/uploads/2015/06/175.jpg175From one of the loops. Photo by Katie, Runner 2.https://mtnmamaadventures.blog/wp-content/uploads/2015/06/172.jpg172Tropical Storm Bill.https://mtnmamaadventures.blog/wp-content/uploads/2015/06/178.jpg178https://mtnmamaadventures.blog/wp-content/uploads/2015/06/176.jpg176The Ragnar multi-tool medal.https://mtnmamaadventures.blog/wp-content/uploads/2015/06/182.jpg182Woohoo! I completed 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interval training, ran one minute hard, 3 at a steady pace for 21 minutes.https://mtnmamaadventures.blog/wp-content/uploads/2015/02/2-25soph.jpgThis...the happiest girl in the world even when she is sick.https://mtnmamaadventures.blog/wp-content/uploads/2015/02/inspire.pngPic credit: Pinteresthttps://mtnmamaadventures.blog/wp-content/uploads/2015/02/2-25shrimpsalad.jpgFor dinner, shrimp over romaine hearts, avocado, cucumbers, radishes and cherry 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