Tag: fit mom blog

Shorts runs with Run for the Fallen

Shorts runs with Run for the Fallen

Note: I originally wrote this for the Chowan Herald. This is a modified, longer version, as I had a limited time and space to write. To learn more about Run for the Fallen, visit the website. Day 116. 5,254 miles down. About 800 to go. Over 19,000 soldiers remembered. On Monday and Tuesday, Run for … Continue reading Shorts runs with Run for the Fallen

A 2nd chance — cross-country training

A 2nd chance — cross-country training

There are voices in my head. You may have heard them too. They say things like: "You're too old to play chase with your kids." "You had too many kids to wear that in public." "You are never able to finish a project. Why try to (Insert something you really want to do)?" "How are … Continue reading A 2nd chance — cross-country training

Race recap: Paddle, Pedal and Plod

Race recap: Paddle, Pedal and Plod

RACE: Paddle, Pedal and Plod RACE TYPE: Triathlon in which you kayak for about a mile, bike for about 20 miles and run a 3.1 mile course WHEN IT TAKES PLACE: The second weekend in May, coinciding with Edenton, N.C.'s Music and Water Festival. This year, the festival was postponed due to rain. COURSE: The … Continue reading Race recap: Paddle, Pedal and Plod

Race recap: Nags Head Woods 5K

Race recap: Nags Head Woods 5K

The detailsThe race: Nags Head Woods 5K When: Weekend of Mother's Day Supports: Hosted by the North Banks Rotary Club, the race benefits various nonprofits supported by the organization. Race features: The race offers a double 5K in which you run a 5k (3.1 miles) at 7 a.m. and then the race at 8 a.m. … Continue reading Race recap: Nags Head Woods 5K