A mother's journey toward a healthier life through food, exercise and lifestyle changes.
Tag: fit mom in progress
Note: This is part of an occasional series of songs on my playlist. They aren't necessarily running music. They are song that mean something to me and help me push through a workout. Song: “Happier,” by Marshmello and Bastille Let's face facts, the video for this song is depressing. But there some good points to … Continue reading Songs that move: “Happier,” Marshmello and Bastille
On New Year's Eve, I posted a live video on Facebook at the Mountain Mama Adventures page. I asked people to commit to 30 minutes of activity on New Year's Day to kick off 2019 on a positive note. This is something I've been doing for several years. It's something to do when everything is … Continue reading Resolve to do something
I love Rachel Hollis. Her book, "Girl, Wash Your Face," has changed my perspective on many things. Her book is divided by lies. They are lies she tells herself. Each chapter addresses one of the lies and how she changed her thinking about them. So, here are a few of the lies I've been telling … Continue reading The lies I tell myself
In Zombies, Run! season three, I did something horrible. I severely injured and maimed my friends while Moonchild, a researcher turned psycho-hippie, used her mind-control device on me. Sam Yao, one of my best friends who is the radio operator at Abel ... damn, I thought I killed him. Well, Runner 5, the listener's character … Continue reading Training Week 2: This right here
OK. The wind is gusting. What do I do? Tighten things up?! OK. Let's do this. Oh, crap I'm in the air again! Not good. What do I do now? JUUUUMP! Into the murky water of Edenton Bay I went as my little Sunfish capsized. The 14-foot long boat with an equally as long mast … Continue reading Sailing against perfection
So, my training has been halted for the past week. I haven't really posted much on social media because I hoped this was a quick something, like a stomach bug. As I described my symptoms to my mom during a semi-frantic phone call, she stopped me and said I may have vertigo. She has had … Continue reading Hello, hello. Vertigo
What do you have Produce that is at its prime but ready to start turning rotten. Potatoes with gashes in them from the farm equipment. Broccoli with a hint of yellow. Think the stuff the grocery store puts on sale to get it out the door quickly. Before you cook Go through the produce and … Continue reading What do I do with … questionable produce
