Category: Uncategorized

Review: Frozen Vegetables for Roasting

Review: Frozen Vegetables for Roasting

Note: I have not been paid for this review. It's just my opinion on a product that can help people save some time making meals. Product: PictSweet Farms Vegetables for Roasting Price: Varies according to local prices, I paid $2.49 Servings per container: 1 cup serving size, usually about 5 Calories per serving: Depends on … Continue reading Review: Frozen Vegetables for Roasting

SOMA: Colombia , North Carolina

SOMA: Colombia , North Carolina

Located in Tyrrell County, Colombia is a short drive from the Outer Banks. As the county seat of one of the poorer areas in North Carolina, it's population was 810 in the 2010 census. Colombia is home to the Pocosin Lakes National Wildlife Refuge center and the Pocosin Arts School of Craft, a regional art … Continue reading SOMA: Colombia , North Carolina

What do I do with … questionable produce

What do I do with … questionable produce

What do you have Produce that is at its prime but ready to start turning rotten. Potatoes with gashes in them from the farm equipment. Broccoli with a hint of yellow. Think the stuff the grocery store puts on sale to get it out the door quickly. Before you cook Go through the produce and … Continue reading What do I do with … questionable produce

KKC Training: The final push

My last long run of this training session was supposed to be today, but my kids have a stomach bug. I worked out Monday through Friday. I can't do much to improve my speed, expand my stomach or prepare for hills. So now I turn to the little things: Where will I stand in the … Continue reading KKC Training: The final push