A mother's journey toward a healthier life through food, exercise and lifestyle changes.
Tag: finding a fitness goal
"There is no try, only do." -- Yoda, Empire Strikes Back So we're one day into the new year. My goals for the new year are pretty simple. When I search for a word for what I want this new year to be, only one word comes to mind: DO. After February's Krispy Kreme Challenge, … Continue reading Planning for 2018
I don't have my 2017 race calendar fill out. In fact, I don't know what I'll do in regards to races this year. I used the hashtag #trainingforsomething a lot in 2016. I exercised, but not really with a purpose. Sure I needed to lose weight and get healthy, but in my mind, that was … Continue reading Training for …
Recently, I received a few happy emails. Apparently I've been a leader in the local Team Red, White and Blue chapter for an entire year. That weekend my chapter participated in Eagle NamasDay, a yoga-centered event that encouraged community at Team RWB participation in an ancient tradition that soothes restless souls. The two oldest … Continue reading NamasDay Rebound
