In Zombies, Run! season three, I did something horrible. I severely injured and maimed my friends while Moonchild, a researcher turned psycho-hippie, used her mind-control device on me. Sam Yao, one of my best friends who is the radio operator at Abel ... damn, I thought I killed him. Well, Runner 5, the listener's character … Continue reading Training Week 2: This right here
Tag: fitness training
Week 1: Training to rebuild
I swear I'll never give in, I refuse. -- "Best of You," Foo Fighters So this past week marked the beginning of a new training plan. I've actually using the plan for two weeks, with the first week being an optional week. The plan was put together by my Facebook friend, Andy, at Silver Fox … Continue reading Week 1: Training to rebuild
Preparing for the zombies
When my children were younger, I had a recurring dream that my family was being chased by something, a lot of somethings. I carried my youngest kids and did my best to put myself between the horde and my oldest kid. I got them onto the roof of a shed and then I had to … Continue reading Preparing for the zombies
When the tough get sick
Shortly after my first race of 2018, my family hastily packed our bags and headed back home. Mountain Kid 1 had a fever. The other kids didn't have the same symptoms, but I think whatever bug she had has made it all the way through our household. I have put in almost 90 miles since … Continue reading When the tough get sick
KKC Training: 2 1/2 weeks to race day
Last night, I had a dream that I was at the Krispy Kreme Challenge race. I had just ran to the tables to get my doughnuts, but I couldn't find a way to get to the water stations and path that challengers (those who try to eat the dozen doughnuts and complete the race in … Continue reading KKC Training: 2 1/2 weeks to race day
KKC Training, Week 5
Training for the Krispy Kreme Challenge has gone into week 6. After listening to a podcast, I have decided to change up the workouts to ones that are shorter in length, but higher in intensity.
KKC training, week 3 recap
On Nov. 3, 2017, I started training for the Krispy Kreme Challenge, a five mile race that includes a doughnut stop in the middle. By registering as a competitor, I will be timed and will have to carry my dozen doughnuts -- either in my belly or in a pack I plan to carry -- … Continue reading KKC training, week 3 recap
Becoming a zombie? Here’s what to do
Week 2: Zombie Apocalypse Training Well, we just finished up Week 2 of 2017. And I may say, maintaining the training has been easier now that I set a benchmark. In late February, I'll be running a 7-mile trail race called the Hillraiser Challenge. I'm scared and excited at the same time. The first offering … Continue reading Becoming a zombie? Here’s what to do
Training for …
I don't have my 2017 race calendar fill out. In fact, I don't know what I'll do in regards to races this year. I used the hashtag #trainingforsomething a lot in 2016. I exercised, but not really with a purpose. Sure I needed to lose weight and get healthy, but in my mind, that was … Continue reading Training for …
