Category: Training

Training Week 2: This right here

In Zombies, Run! season three, I did something horrible. I severely injured and maimed my friends while Moonchild, a researcher turned psycho-hippie, used her mind-control device on me. Sam Yao, one of my best friends who is the radio operator at Abel ... damn, I thought I killed him. Well, Runner 5, the listener's character … Continue reading Training Week 2: This right here

Week 1: Training to rebuild

Week 1: Training to rebuild

I swear I'll never give in, I refuse. -- "Best of You," Foo Fighters So this past week marked the beginning of a new training plan. I've actually using the plan for two weeks, with the first week being an optional week. The plan was put together by my Facebook friend, Andy, at Silver Fox … Continue reading Week 1: Training to rebuild

Zombie made me do it

Damn zombies. They make you run and do things you'd rather not do, like sweat, burn calories and turn baseball bats into lethal weapons. I just want to play "Final Fantasy XV Pocket Edition" and look at the cute graphics all day. How can you resist the adorable chocobos?! Zombies know running, and exercise in … Continue reading Zombie made me do it

Taper Week, the last week

Taper Week, the last week

This weekend is my race!!! I wanted to take it easy this week, but my mind had other ideas. I started with a day of back-to-back workouts -- a 4.4 mile hike on the beach and a 45-minute plyometrics session. I did the second workout because my daughter asked me to work out with her. … Continue reading Taper Week, the last week