Tag: setting fitness goals

Week 1: Training to rebuild

Week 1: Training to rebuild

I swear I'll never give in, I refuse. -- "Best of You," Foo Fighters So this past week marked the beginning of a new training plan. I've actually using the plan for two weeks, with the first week being an optional week. The plan was put together by my Facebook friend, Andy, at Silver Fox … Continue reading Week 1: Training to rebuild