A mother's adventures in fitness and food while living on a budget.
Tag: mental fitness
There is a sign in town that is hysterical ... unless you're someone with issues with addiction or depression. The sign at the local shop. The sign reads, "I love replacing my feeling with new #outfits!" and then goes on to list various social media. During much of my life, I have reacted to emotions … Continue reading Adding a morning routine
The world breaks everyone and afterward many are strong at the broken places.Author and explorer Ernest Hemingway “I feel like a fraud just waiting for someone to find me out.” “That explains a lot ... let’s go get some wine and shop local!” I open up my soul and am asked to buy alcohol at … Continue reading Breaking away from the lies
There are voices in my head. You may have heard them too. They say things like: "You're too old to play chase with your kids." "You had too many kids to wear that in public." "You are never able to finish a project. Why try to (Insert something you really want to do)?" "How are … Continue reading A 2nd chance — cross-country training
So, this past weekend, I was supposed to run my first race of this year, a 5K held in conjunction with the N.C. Potato Festival. But my husband also wanted to run. Someone had to watch the kids, so I said I would. I still have a lot of that 5K energy in me -- … Continue reading Here and there …
